Ep.#77: Steve Maxwell shares how he lives his life on his own terms, how he really feels about Greg Glassman & Crossfit, adding longevity to your life via proper training, & the early days of the RKC

  Steve Maxwell (http://maxwellsc.com) is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor, and was named

Ep.#68: Steve Cotter & Ken Blackburn return to discuss what they have planned for the upcoming LLA Summit weekend in Las Vegas, the connection between dogs, balls, & Dairy Queen, smarter training programming, kettlebells, Ken’s Chippendale audition, & mor

  Steve Cotter & Ken Blackburn (http://ikff.net)join in to discuss, more in depth, the highly anticipated Live Life Aggressively Summit training course weekend in Las Vegas, in September. The event is currently half way sold out without any official online registration, and promises to be the one can’t-miss 2 day training course of the year. […]

Ep.#55: Ben Greenfield is a coach, author, speaker, ex-bodybuilder and Ironman triathlete. He discusses hybrid training, obstacle races, speedos, man-boob problems, & more – 022014

Ben Greenfield (http://bengreenfieldfitness.com) is a coach, author, speaker, ex-bodybuilder and Ironman triathlete. His science-based approach to discovering a potent balance between health and performance has revolutionized the way thousands of athletes and exercise enthusiasts around