Stepping Up Your Game To End Childhood Obesity. How Are You Playing Your Part?

I remember watching an episode of The Biggest Loser, about 2 years ago, and one of the contestants, who was only 18 and had been battling weight issues all of his life, confronted his father, who was also morbidly obese and a contestant on the show. The contestant, Mike Morelli, asked his father, Ron, why [...]

Being A Healthy Role Model For Your Kids: An Interview w/ Rocco of AskRoccoBlog.com

Here’s an interview I did with my man, Rocco, regarding being a fit & healthy role model for your kids. I dedicate this to all of the dads out there. Happy Father’s day. What are your favorite activities to do with your kiddos? Please share your favs below in the comment section below.