New Warrior Kettlebells-Houston : Kettlebell/Bodyweight Fat-Burning Brutality

Here’s a really crazy circuit of kettlebells & bodyweight exercises, that will have you smoked. It definitely had one of my New Warrior Kettlebells – Houston warriors sweating, as you will see in this video. Here is the workout: Perform each exercise, back to back, without rest for 1 min. each. Once you’ve completed 1 […]

A Peek Inside Steve Cotter’s IKFF Kettlebell Certification in Dallas

Here’s a sneak peek at the fun we had at Steve Cotter’s IKFF CKT kettlebell certification in Dallas, TX. Special thanks to my man, John “Wild” Buckley & Nazo, of Orange Kettlebell Club, for putting together a great video. There are a lot of great IKFF Kettlebell Certification weekends coming up, and maybe to a […]

Steve Cotter’s IKFF Certified Kettlebell Teacher Course in Dallas, 01.10-11.2009

Hey folks. I just wanted to let you know that one of the top strength coaches in the industry is coming to Dallas, TX. Steve Cotter will be holding his IKFF (International Kettlebell & Fitness Federation) certified kettlebell teacher course on January 10 and 11, in Dallas. Many of you ask  me which kettlebell certifications […]