Ep.#189: Mike and Sincere the health benefits of ginger, curcumin, joint, natural testosterone boosters, brain health, UFC 203, and CM Punk

  Mike & Sincere return this week to discuss the following: Mike discusses the benefits of ginger & how to supplement wit

Ep.#88: Robb Wolf, the NY Times best selling author of The Paleo Solution, a Jiu Jitsu practitioner, & former bio-chemists talks Paleo do’s & don’ts. intermittent fasting, butter & coffee, Crossfit programming & more

  Robb Wolf, (http://robbwolf.com) is a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. (http://budurl.com/LLApaleo) A student of Prof. Loren Cordain, author of The Paleo Diet, and has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.   […]

Ep. #86: Clarence Bass, a fitness legend, discusses metabolism myths, how to get fitter as you age, healthy “threesomes,” the benefits of sprinting & walking for brain health & overall fitness, maintaining single digit bodyfat for many decades & more

  Clarence Bass (http://cbass.com) is an attorney and fitness writer. He is also known for his series of Ripped books, which chronicle how he brought his body fat down to 2.4% and became a past-40 bodybuilding champion. Bass also wrote a monthly question-and-answer column in Muscle & Fitness bodybuilding magazine. He has kept detailed journals and photos documenting his fitness spanning almost […]

Ep.#54: Dr. Peter Rouse returns to discuss nootropics, enhancing cognitive function, gluten-free myths, fluoride, free vs. total testosterone in athletic perofrmance, & more – 021714

Dr. Peter Rouse  (http://afpcenter.com) returns to the show to discuss the topic of nootropics and its growing popularity. During Ep.#54, Peter also shares some insight on cognitive health, improving brain function, addressing neurological health, free testosterone vs. total