WOD: Wednesday – 082608 "Tubes de Resistance!"

This morning, my workout partner, Russell and I, decided to add a little resistance tube training to our workout. It’s been a while since I have done a resistance tube workout. However, after what we went through this morning, I was reminded of why I love training with sturdy resistance tube equipment like Lifeline’s TNT [...]

Categories: Exercises, Workouts  |  Tags: Bowflex, cable chest press, cable rows, cable swimmers, cardio workouts, fat burning, full body workouts, Jon Hinds, jump rope, Lifeline fitness, Monkey Bar Gym, overhead press, pulling exercises, pushing exercises, resistance tube exercises, resisted running, strength building exercises, TNT cables, workouts you can do anywhere anytime  |  No comments