Ep.#65: Christopher Reed, is a Canadian-based strength & conditioning coach, athlete, and defense tactics educator. Chris checks in to talk about his Kettlebell Black Belt training prog, Louie Simmons & Westside Barbell, Snoop Lion-inspired recovery metho

    Christopher Reed (http://www.achieveyourpeak.com/) is the founder of Empire Fitness in Toronto, a sport specific training facility dedicated to helping Canadian high school athletes, regardless of sport achieve their dream of competing at the collegiate level in either the CIS or NCAA. Christopher, possessing an extensive background in football and martial arts was exposed […]

Ep#61: Mike & Sincere address “censoring” the show, Mike’s response to a post about his “terrible” double swings, & Mike & Sincere weigh in on Elliott Hulse’s response to kettlebells & building massive muscle & more – 031714

  On today’s episode, Mike & Sincere take on the topic of censorship, as well as address a Facebook reader’s response on Mike’s “terrible” double swing technique, as well as their opinion of popular strength coach, Elliott Hulse’s response that kettlebells are not ideal for