Sincere’s 2010 Arnold Sports Festival Kettlebell Adventures pt.2

Posted by Sincere on March 23, 2010

Here are a few more moments from the second day at the 2010 Arnold Sports Festival. My fellow IKFF kettlebell competitors & I head to the Columbus Convention Center, after our official weigh in. The most serious thing about weigh-ins, is making weight (of course). As with any sport, where making weight is essential, the [...]

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More Kettlebell Long Cycle Fun As Sincere Continues Training For The 2010 Arnolds Sports Festival in Columbus, OH.

Posted by Sincere on March 6, 2010

Here’s another training session, about a week out from my first time competing at the 2010 Arnold Classic, and my first time participating in a kettlebell sport competition. After, reviewing this clip, I found a few tweaks that would help me get more reps, be more efficient in my movement, and reduce muscle fatigue. One [...]

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