Posts belonging to Category Recommendations
Posted by Sincere on January 7, 2013
This week’s New Warrior mission is to get 7-9 hours of quality sleep, in order to help improve metabolism function, decrease stress and cortisol, enhance fat loss, & much more. In this clip I also discuss how you can create a more “quality sleep friendly” environment. Take a look, & as always, feel free to [...]
Categories: Recommendations, Workshops/Seminars
| 
Tags: cortisol, fat loss, growth hormone, hormone optimization, New Warrior lifestyle, recovery, sleep, stress management, weight management
| 
1 comment
Posted by Sincere on September 30, 2011
In my opinion, Mike Mahler should have titled his new book, “Live Life Aggressively: What Self Help Gurus (& your so-called best friends, as well as your ego) Should Be Telling You.” Yet, I guess that would be a tad bit too long. However, Mike’s latest information-based effort addresses an area in which so many [...]
Categories: Recommendations
| Tags: book review, charity, hormone optimization, Lifequest Transitions, Live Life Aggressively, Mike Mahler, military, Nevada SPCA, no kill animal shelter, self help, soldiers
| No comments
Posted by Sincere on January 31, 2011
Honestly, I’ve been a fan of my buddy Tim Bell of Jungle Fit.com, long before we discovered and touched based with each other on Facebook. However, I must admit, being on Facebook as afforded me the opportunity to work with some of the top coaches in the health & fitness world, and Tim is no [...]
Categories: Exercises, Recommendations, Workouts
| Tags: bodyweight training, ebook, Jungle Fit, reviews, The Bodyweight Solution, Tim Bell, training
| 1 comment
Posted by Sincere on January 12, 2011
Today, The New Warrior Training team presents a guest post by fellow New Warrior: Timothy Bell, PTS (Jungle Fit – Personal Training). I’d like to send a big fat, Texas-sized “Thank You” to Tim, for today’s guest post. I know you will enjoy Tim’s info, as well as the 3 Day training routine, Tim includes [...]
Categories: Exercises, Recommendations, Workouts
| Tags: animal movements, bodyweight training, DVD, ebook, fat loss, Jungle Fit, Jungle Fit Body Weight Solution, products, Tim Bell, Ultimate Bodyweight DVD, Workouts
| 1 comment
Posted by Sincere on January 1, 2011
Happy New Year, my fellow New Warriors. 2010 was awesome; however, I feel 2011 will be much bigger! Thank you for supporting this blog, my facebook fan page (http://facebook.com/peoplesfitcoach), my classes and workshops, products and events, during the past year. I promise to continue to bring you the best, unfiltered info to help you live [...]
Categories: Recommendations
| Tags: Bodyweight Exercises, coconut water, hangover recommendations, New Year, Ultimate Bodyweight DVD, Vita-Coco
| No comments
Posted by Sincere on December 29, 2010
It’s no secret that I am a fan of bodyweight training. It truly addresses the “List of “Nots:” Not having enough time to work out Not having enough space for equipment Not wanting to spend a lot of money on pricey equipment Not wanting to perform exercises that bulk you up and make you look [...]
Categories: Recommendations, Workouts, Workshops/Seminars
| Tags: animal-style training, bodyweight, DVD, Exercises, fat loss, strength building exercises, training
| No comments
Posted by Sincere on November 29, 2010
I hope you had a great weekend, and if you’re in the U.S., I hope you had a great Thanksgiving, as well. I’m glad I had the opportunity to spend time with my moms (yes, I have 2…my grandmother & birth mother), as well as spend time with my other family members, whom I only [...]
Categories: Kettlebells, Recommendations, Workouts
| Tags: competition, contest, Facebook, fanpage, kettlebell, Thanksgiving, The People's Fit Coach
| No comments
Posted by Sincere on September 21, 2010
When it comes to most supplements, I usually keep it moving, as I feel most are a waste of time and money. A lot of supplements make big promises and do not deliver. However, most are specifically designed that way, in order to suck you in, get your money, and kick you to the curb, [...]
Categories: Recommendations
| Tags: Ancient Minerals, kettlebell sport, magnesium, Mike Mahler, oil, Recommendations, recovery, sleep, supplements, transdermal
| 3 comments
Recent Comments