“Real Women Do Push Ups!” Here’s Proof!

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I’ve said it a million times before: “Real Women Do Push Ups!” However, Coach Tara, one of favorite folks to follow on You Tube, shows that some women do push ups farrrrr better than most men.

She evens busts out with one of my favs: the 1 Legged Dan push up (or as I call it, the 1 legged Hindu Scorpion King push up).

Again, “No Excuses!” Strength is not “gender-specific.” However, it is “belief” specific. What do you believe & what do really “know” about what you can & can’t do?

Watch, wonder, be inspired, then MOVE!

  • She is a stud. Those push up variations are all rock solid! Also proof that women don't have to go crazy worrying about getting stronger and putting on bulk.

  • She is a stud. Those push up variations are all rock solid! Also proof that women don't have to go crazy worrying about getting stronger and putting on bulk.