23
Jun

“Real Women Do Push Ups!” Here’s Proof!

   Posted by: Sincere   in Bodyweight Exercises, Exercises, Inspiration

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I’ve said it a million times before: “Real Women Do Push Ups!” However, Coach Tara, one of favorite folks to follow on You Tube, shows that some women do push ups farrrrr better than most men.

She evens busts out with one of my favs: the 1 Legged Dan push up (or as I call it, the 1 legged Hindu Scorpion King push up).

Again, “No Excuses!” Strength is not “gender-specific.” However, it is “belief” specific. What do you believe & what do really “know” about what you can & can’t do?

Watch, wonder, be inspired, then MOVE!

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This entry was posted on Tuesday, June 23rd, 2009 at 12:53 pm and is filed under Bodyweight Exercises, Exercises, Inspiration. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
  • She is a stud. Those push up variations are all rock solid! Also proof that women don't have to go crazy worrying about getting stronger and putting on bulk.
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