Please Pardon My Mess!


I just moved the New Warrior Training Systems to a new server, and removed it from’s free servers. I did this in order to have more control over my training blog.

I will have to update some of the video links from previous posts. However, I do like the new look of the theme. Plus, you can now, easily RSS (subscribe) to any category you’d like.

Please update your RSS feeds. I will be adding a lot more content to this blog, including clips from Steve Cotter’s recent IKFF certification seminar in Dallas, TX., as well as more coaching videos, and workouts from me.

I will also, announce upcoming workshops, seminars, products, and more, here on this site. So stay tuned!