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		<title>Steve Cotter Talks About His New Kettlebell DVD: &#8220;Extreme Strength&#8221; on The New Warrior Nation</title>
		<link>http://newwarriortraining.com/steve-cotter-talks-about-his-new-kettlebell-dvd-extreme-strength-on-the-new-warrior-nation/</link>
		<comments>http://newwarriortraining.com/steve-cotter-talks-about-his-new-kettlebell-dvd-extreme-strength-on-the-new-warrior-nation/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 19:10:25 +0000</pubDate>
		<dc:creator>Sincere</dc:creator>
				<category><![CDATA[Interrogations]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[12 Week Programs]]></category>
		<category><![CDATA[Barbell]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[IKFF]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[New Warrior Nation]]></category>
		<category><![CDATA[Steve Cotter]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://newwarriortraining.com/?p=1469</guid>
		<description><![CDATA[IKFF (International Kettlebell &#38; Fitness Federation) founder, Steve Cotter has been on the cutting edge of physical culture for over 3 decades. Steve is internationally known for his unique training system that successfully bridges the gap between traditional holistic Eastern training philosophies and Western fitness culture. Steve took time out of his busy travel and [...]]]></description>
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		<title>New Warrior Kettlebells-Houston : Daily Workout &#8211; Bodyweight &amp; Kettlebell Circuit</title>
		<link>http://newwarriortraining.com/new-warrior-kettlebells-houston-daily-workout-bodyweight-kettlebell-circuit/</link>
		<comments>http://newwarriortraining.com/new-warrior-kettlebells-houston-daily-workout-bodyweight-kettlebell-circuit/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 22:53:02 +0000</pubDate>
		<dc:creator>Sincere</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Warrior Fun]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[circuits]]></category>
		<category><![CDATA[fence]]></category>
		<category><![CDATA[high pull]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[jump squat]]></category>
		<category><![CDATA[jumpers]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://newwarriortraining.com/?p=1459</guid>
		<description><![CDATA[I&#8217;m sure my New Warrior Kettlebell team members truly appreciated the fact that I started filming this, after they endured 3 previous rounds of this workout. Pardon my panting at the beginning, as I had just finished my kettlebell sport training, prior to shooting this. &#160; I will admit, this workout is very unassuming on [...]]]></description>
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		<title>Primal Iron Warrior Conditioning for MMA &amp; Combat Seminar at Paradigm TC-Houston</title>
		<link>http://newwarriortraining.com/primal-iron-warrior-conditioning-for-mma-combat-seminar-at-paradigm-tc-houston/</link>
		<comments>http://newwarriortraining.com/primal-iron-warrior-conditioning-for-mma-combat-seminar-at-paradigm-tc-houston/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 01:31:16 +0000</pubDate>
		<dc:creator>Sincere</dc:creator>
				<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Workshops/Seminars]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Combat]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[grappling]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[jiu-jitsu]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[New Warrior]]></category>
		<category><![CDATA[Paradigm Training Center]]></category>
		<category><![CDATA[Primal Iron]]></category>
		<category><![CDATA[Rev. Bart Stewart]]></category>
		<category><![CDATA[Sincere Hogan]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wrestling]]></category>

		<guid isPermaLink="false">http://newwarriortraining.com/?p=1454</guid>
		<description><![CDATA[I&#8217;m looking forward to teaching with my friend &#38; top MMA conditioning coach, Rev.  Bart Stewart (Paradigm Training Center/Primal Iron) at our upcoming strength &#38; conditioning seminar for combat athletes and those who wish to utilize combat/MMA athlete conditioning, at Houston&#8217;s premiere martial arts training facility: Paradigm Training Center. This 6 hour, fully hands-on, seminar [...]]]></description>
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		<title>Strength Coach Sincere Hogan&#8217;s Walk-thru of New Warrior FitCamp &amp; Kettlebells Southwest Houston Location</title>
		<link>http://newwarriortraining.com/strength-coach-sincere-hogans-walk-thru-of-new-warrior-fitcamp-kettlebells-southwest-houston-location/</link>
		<comments>http://newwarriortraining.com/strength-coach-sincere-hogans-walk-thru-of-new-warrior-fitcamp-kettlebells-southwest-houston-location/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 19:19:58 +0000</pubDate>
		<dc:creator>Sincere</dc:creator>
				<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Workshops/Seminars]]></category>
		<category><![CDATA[certified kettlebell instructor]]></category>
		<category><![CDATA[GS training]]></category>
		<category><![CDATA[Houston fitness bootcamp]]></category>
		<category><![CDATA[Kettlebell Classes in Houston]]></category>
		<category><![CDATA[kettlebell sport]]></category>
		<category><![CDATA[Mike House]]></category>
		<category><![CDATA[Old School Training & Conditioning]]></category>
		<category><![CDATA[personal training in Houston]]></category>
		<category><![CDATA[Sincere Hogan]]></category>
		<category><![CDATA[Southwest]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[Underground Strength Gym]]></category>

		<guid isPermaLink="false">http://newwarriortraining.com/?p=1404</guid>
		<description><![CDATA[It&#8217;s been a long time coming, and the moment is almost here. It&#8217;s time for New Warrior FitCamp &#38; New Warrior Kettlebells to go deeper underground, as we prepare to relocate to Old School Strength &#38; Conditioning gym (also home to Mike House&#8217;s Strength Camp). Thus, for my folks in the Houston, TX. area, as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Warrior Training presents: “A Few Minutes With A Girevik: Heidi Toy” pt.2</title>
		<link>http://newwarriortraining.com/new-warrior-training-presents-%e2%80%9ca-few-minutes-with-a-girevik-heidi-toy%e2%80%9d-pt-2/</link>
		<comments>http://newwarriortraining.com/new-warrior-training-presents-%e2%80%9ca-few-minutes-with-a-girevik-heidi-toy%e2%80%9d-pt-2/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 17:28:38 +0000</pubDate>
		<dc:creator>Sincere</dc:creator>
				<category><![CDATA[Interrogations]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Girevik]]></category>
		<category><![CDATA[GS training]]></category>
		<category><![CDATA[Heidi Toy]]></category>
		<category><![CDATA[kettlebell sport]]></category>
		<category><![CDATA[New Warrior]]></category>
		<category><![CDATA[Sergey Rudnev]]></category>
		<category><![CDATA[Sincere Hogan]]></category>

		<guid isPermaLink="false">http://newwarriortraining.com/?p=1275</guid>
		<description><![CDATA[In part 2 of my interview with Kettlebell Sport athlete, Heidi Toy, we discuss where she sees her place in the future of Kettlebell Sport, her singing skills, the benefits of screwing up, Coach Sergey Rudnev, Yoda, and the responsibility of being potential pioneers in Kettlebell Sport in the West. As mentioned in pt.1 of [...]]]></description>
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