Posts belonging to Category Kettlebells
Posted by Sincere on March 21, 2012
IKFF (International Kettlebell & Fitness Federation) founder, Steve Cotter has been on the cutting edge of physical culture for over 3 decades. Steve is internationally known for his unique training system that successfully bridges the gap between traditional holistic Eastern training philosophies and Western fitness culture. Steve took time out of his busy travel and [...]
Categories: Interrogations, Kettlebells, Workouts
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Tags: 12 Week Programs, Barbell, DVD, IKFF, kettlebell, martial arts, mental toughness, New Warrior Nation, Steve Cotter, strength, training
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Posted by Sincere on March 8, 2012
I’m sure my New Warrior Kettlebell team members truly appreciated the fact that I started filming this, after they endured 3 previous rounds of this workout. Pardon my panting at the beginning, as I had just finished my kettlebell sport training, prior to shooting this. I will admit, this workout is very unassuming on [...]
Categories: Exercises, Kettlebells, Warrior Fun, Workouts
| Tags: bodyweight, circuits, fence, high pull, Houston, jump squat, jumpers, Kettlebells, mountain, training, Workouts
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Posted by Sincere on March 7, 2012
I’m looking forward to teaching with my friend & top MMA conditioning coach, Rev. Bart Stewart (Paradigm Training Center/Primal Iron) at our upcoming strength & conditioning seminar for combat athletes and those who wish to utilize combat/MMA athlete conditioning, at Houston’s premiere martial arts training facility: Paradigm Training Center. This 6 hour, fully hands-on, seminar [...]
Categories: Kettlebells, MMA, Workouts, Workshops/Seminars
| Tags: BJJ, bodyweight, boxing, Combat, Conditioning, grappling, Houston, jiu-jitsu, Kettlebells, MMA, Muay Thai, New Warrior, Paradigm Training Center, Primal Iron, Rev. Bart Stewart, Sincere Hogan, Texas, training, wrestling
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Posted by Sincere on February 16, 2012
It’s been a long time coming, and the moment is almost here. It’s time for New Warrior FitCamp & New Warrior Kettlebells to go deeper underground, as we prepare to relocate to Old School Strength & Conditioning gym (also home to Mike House’s Strength Camp). Thus, for my folks in the Houston, TX. area, as [...]
Categories: Kettlebells, Workouts, Workshops/Seminars
| Tags: certified kettlebell instructor, GS training, Houston fitness bootcamp, Kettlebell Classes in Houston, kettlebell sport, Mike House, Old School Training & Conditioning, personal training in Houston, Sincere Hogan, Southwest, team, Underground Strength Gym
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Posted by Sincere on October 25, 2011
In part 2 of my interview with Kettlebell Sport athlete, Heidi Toy, we discuss where she sees her place in the future of Kettlebell Sport, her singing skills, the benefits of screwing up, Coach Sergey Rudnev, Yoda, and the responsibility of
Categories: Interrogations, Kettlebells
| Tags: Girevik, GS training, Heidi Toy, kettlebell sport, New Warrior, Sergey Rudnev, Sincere Hogan
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Posted by Sincere on October 18, 2011
During the past few years, Heidi Toy has become a familiar face within the world of kettlebell sport. Earlier in 2011, Heidi decided to take her training in kettlebell sport to the next level, once she traveled to the origin of the kettlebell and GS (Girevoy Sport), Russia, and trained with top sought-after coach (and [...]
Categories: Interrogations, Kettlebells
| Tags: Girevik, GS training, Heidi Toy, kettlebell sport, New Warrior, Sergey Rudnev, Sincere Hogan
| 8 comments
Posted by Sincere on October 11, 2011
It’s been a long time coming, and if it involves the great state of Texas & the nation’s fourth largest city, you have to go “BIG.” That’s why one of the most well known faces in the world of kettlebell training and strength & conditioning is bringing his organization’s hands-on and in-depth style of kettlebell [...]
Categories: Kettlebells, Workshops/Seminars
| Tags: 2, certification, CKT 1, coaching, GS, Houston, IKFF, Ken Blackburn, kettlebell, kettlebell instructors, kettlebell sport, Russia, Sincere Hogan, Steve Cotter, West U Fit
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Posted by Sincere on August 10, 2011
What’s up, New Warrior Nation. I know it’s been a while, since my last post. However, I’ve been traveling, learning, moving, improving, and putting together some great content for you here on the NWT blog. Today is no exception. It’s no secret how passionate I am about kettlebells and kettlebell sport. Kettlebell culture, as a [...]
Categories: Interrogations, Kettlebells
| Tags: Girevik, GS training, IKSFA, Jason Dolby, kettlebell sport, Olympics, Russia, Sergey Rachinskiy, Sergey Rudnev
| No comments
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