Kettlebells and Bodyweight Training w/ MBodyStrength’s Marcus Martinez

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My good friend & bad ass strength coach, Marcus Marinez of http://mbodystrength.com, put together a kick butt workout, to help you get your New Year off to a great start.¬† In this clip, Marcus utilizes 2 of my favorite training tools, kettlebells & bodyweight. Both are highly conventional, when you need to get in a highly “unconventional” and quick, full body workout.

Try this simple workout today for unreal conditioning.

1. Outside the Legs Double clean and squat
2. Triangle Pushup (close grip, wide grip, A-Fame pushup)
–30 sec each, 30 sec break
-Complete as many rounds as desired!

Big thanks to Marcus for putting the following workout together for all of the New Warriors of the New Warrior Nation. Be sure to check out his website, http://mbodystrength.com, for more great workouts, training advice, products, reviews, and much more.

Also, make sure you check out my new DVD available at http://ultimatebodyweightdvd.com, so you never miss another fat-burning workout, whether you are a business professional, on the road, an entrepreneur or stay-at-home parent that needs to train at home, an athlete training in the off-season, or a fitness professional needing new, challenging. and fun exercises for your group training or fitness bootcamp classes. Grab yours, today.