“How Not To Train With A Kettlebell” : Episode 1


OK, it never ceases to amaze me how many a–clowns continue to try to capitalize on kettlebell training. It takes a consorted effort to disprove that a tool, that has been around since the turn of the last century, is not a “new” fad. However, when cornballs, such as the ones I will feature in these “painfully” on-going series of posts, continue to bastardize, yet another aspect of the health & fitness industry, I realize this is going to take some work. So here’s episode #1.

Rule #1: Do not do this Ric Flair-Wooooo-inspired-wannabe-zumba-meets-cupid-shuffle-kettle”corn”ball workout!

Thanks a lot, ‘ENERGII’ team, Arwan, Manjit & Qistina, but I’m sure we won’t see you on Dancing “Without” A Star, anytime soon (sorry, Tito, I had to borrow that one from you 🙂

Feel free to leave your great comments below, because you can’t wait to dance with your kettlebell, right? Woo, Woo, Woo, Woo…

  • Wow, I am amazed at the silliness of this whole thing. And it probably took this team a long time to get the program down pat, just so. You hit the nail on the head as far as people trying to make something a fad. So much for the trendy music, video recording and lackluster movements. -Liz

  • I couldn’t even bear to watch the entire video. Wow!!! That’s all I can say to that.

    Did I mention that I feel inspired now? Ok well to clarify… it’s to NOT look like Richard Simmons with a Kettlebell in my hands. LOL

    Bob Garon

  • Sad thing is… i know him, had conversations with him and he has trained with my team of strongman before but i am glad that we are not close at all. Arwan actually went for a Steve Cotter CKT Level 1 Course but didnt manage to make the grade.

  • marlonreid

    Dear God!!..this hurts me so much..:(

  • boristerzic

    Wow just wow… What else is there to say.