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	<title>Comments on: Houston Trainer&#8217;s Jump Rope &amp; Bodyweight Training For Fat Loss &amp; More</title>
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		<title>By: micaela12</title>
		<link>http://newwarriortraining.com/houston-trainers-jump-rope-bodyweight-training-for-fat-loss-more/comment-page-1/#comment-198</link>
		<dc:creator>micaela12</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:05:47 +0000</pubDate>
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		<description>Nice video. are these applicable for belly fats?</description>
		<content:encoded><![CDATA[<p>Nice video. are these applicable for belly fats?</p>
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		<title>By: micaela12</title>
		<link>http://newwarriortraining.com/houston-trainers-jump-rope-bodyweight-training-for-fat-loss-more/comment-page-1/#comment-197</link>
		<dc:creator>micaela12</dc:creator>
		<pubDate>Sat, 06 Feb 2010 06:04:55 +0000</pubDate>
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		<description>Nice video.  i also wanted to vanish my  belly fats.</description>
		<content:encoded><![CDATA[<p>Nice video.  i also wanted to vanish my  belly fats.</p>
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		<title>By: Sincere</title>
		<link>http://newwarriortraining.com/houston-trainers-jump-rope-bodyweight-training-for-fat-loss-more/comment-page-1/#comment-186</link>
		<dc:creator>Sincere</dc:creator>
		<pubDate>Tue, 05 Jan 2010 08:48:13 +0000</pubDate>
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		<description>Thanks, Liz :-D</description>
		<content:encoded><![CDATA[<p>Thanks, Liz <img src='http://newwarriortraining.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: lizdonnelly</title>
		<link>http://newwarriortraining.com/houston-trainers-jump-rope-bodyweight-training-for-fat-loss-more/comment-page-1/#comment-185</link>
		<dc:creator>lizdonnelly</dc:creator>
		<pubDate>Tue, 05 Jan 2010 08:08:26 +0000</pubDate>
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		<description>Sincere, you never cease to inspire me. Excellent stuff! -Liz</description>
		<content:encoded><![CDATA[<p>Sincere, you never cease to inspire me. Excellent stuff! -Liz</p>
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		<title>By: Frank</title>
		<link>http://newwarriortraining.com/houston-trainers-jump-rope-bodyweight-training-for-fat-loss-more/comment-page-1/#comment-167</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Fri, 18 Dec 2009 07:41:50 +0000</pubDate>
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		<description>Sincere, another benefit I noticed about the alligator crawls is that they give a nice little stretch for the lower body.</description>
		<content:encoded><![CDATA[<p>Sincere, another benefit I noticed about the alligator crawls is that they give a nice little stretch for the lower body.</p>
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