Houston Fitness Coach Sincere Hogan Takes On Battling Ropes

Posted by Sincere on January 21, 2009
I am always looking for ways for you to get the best training you can, and not be confined to the same boring four walls of a gym. Plus, having a little fun, while you train, is always a great incentive. Here is a great video, utilizing another exercise tool, that is portable, affordable, and get’s you maximum results in minimal time. The battling ropes system works for anyone, despite your fitness levels.

Not only do I use my battling rope (aka “Damien”) for conditioning, but I even throw a “towel dance” in the mix as well. (Get your minds out of the gutter….not that kind of a towel dance…..at least not without a tip jar).

Thanks to Coach John Brookfield for being such a great instructor, at Mike Mahler’s “Collision Course” seminar, where I learned about the battling ropes system. Also, a big thank you goes out to Mike Mahler, for putting together such a great line up of instructors for the seminar. If you were unable to attend the seminar, no worries.

Be sure to check out the link below to check out Mike’s 9 hour DVD of the course. Not only only do you learn from top coaches such as John Brookfield, as mentioned above, but also, Dylan Thomas, Tom Furman, Jon Hinds of Monkey Bar Gym, strongman competitor Mark Philippi, and the Vegan Juggernaut himself, Mike Mahler.

Learn more about training with these bad boys at http://warriorbattlingropes.com, and check out Mike Mahler’s Collision Course DVD, to see how these ropes kicked my butt at http://strengthbymahler.com.

Category Categories: MMA, Workouts  |  Tag Tags: , , , , , , , , , , , , ,  |  Comments Leave a reply

  • http://busywomensfitnessblog.com Donovan “DFitnessguy”

    Great video, Sincere! I’m taking my ropes to boot camp tomorrow so the ladies can love/hate me even more.

    Love the towel dance, baby!!!

    Donovan “DFitnessguy” Owens

  • Sincere

    Haha….it’s “all” about the towel dance, my man! Thanks!

  • http://adamtoohey.com Adam Toohey

    Damien!!!

    I Love IT… Dude did you see Vince cop a punt kick to the head? LOL
    Awesome video my man. I would love to go to one of Mikes seminars at some point in the future. Thanks again for the great vid mate.

    Catch you soon

    Adam Toohey

  • Sincere

    I haven’t had a chance to watch RAW, yet. I have it DVR’d. It’s been a busy week. Thanks for your comment, and I’m glad you like the video.

    I definitely suggest attending a Mahler workshop. You should grab a copy of the “Collision Course” DVD. It’s worth every cent and then some.

  • http://www.karate-mart.com/sparring-gear.html Frank

    Sincere, you gotta watch RAW. It was absolutely worth it, I’ve actually watched it twice up until this point.