Posts belonging to Category Healthy Eating
Posted by Sincere on May 14, 2013
Today’s guest post is from my friend, and nutrition expert, Sean Flanagan. Now, if you know what the New Warrior lifestyle is really about (especially all of the regular followers of this blog), then you know I only feature guest posts from cats who are straight, to the point, don’t hold back, and tell it [...]
Categories: Healthy Eating
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Tags: diet, eating strategies, healthy eating, Paleo, Sean Flanagan, sensible eating, VEgan
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Posted by Sincere on September 16, 2012
The New Warrior “Jump Off” Power Booster, is a great way to power your mornings or pre-workout. It’s gluten free, full of healthy fats that help reduce unhealthy fat and boost your energy. This little baby also has powerful antioxidants from the cacao and espresso. Also, this glass of power also helps you feel full, [...]
Categories: Healthy Eating
| Tags: antioxidants, fat burning, food porn, pre-workout, protein, Recipe, satiety, smoothie
| 5 comments
Posted by Sincere on January 13, 2011
I must admit that tabouleh (pronounced “tuh’bool’eh”) salad has to be my favorite salad in the world. Unlike many salads, which fail to fill you up or are loaded with too many fat or caloric dense ingredients, tabouleh has just the right amount of good carbs, fiber, and good fats that are essential for a [...]
Categories: Healthy Eating
| Tags: Mediterranea, recipes, salad, Tabouleh
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Posted by Sincere on June 22, 2010
Here’s an interesting news clip shared on Facebook by my friends Mike Sanders and Angie Lee, in regards to a former “The Biggest Loser” contestants allegations regarding the true reality of participating on the show. Kai Hibbard, a Season 3 TBL contestant, shares her experience from the show with CBS reporter, Erica Hill, about the [...]
Categories: Healthy Eating
| Tags: Erica Hill, Kai Hibbard, reality TV, the Biggest Loser, unhealthy
| 4 comments
Posted by Sincere on February 27, 2009
First off, I would like to apologize for that lack of updates for the past couple of weeks. I recently got married to the love of my life, spent a great honeymoon in one of our favorite cities, Austin, TX., and currently, we are moving into our new place. Suffice it to say, I’ve be [...]
Categories: Healthy Eating, Kettlebells, Workouts
| Tags: 1 arm kettlebell swing, 10 day fast, Alive rice and pea protein, AT&T U-verse, Austin, DSL, fasting, getting in shape before your wedding, getting more energy, hazelnut milk, improving your sleep, kettlebell overhead squat, kettlebell press, post workout nutrition, post workout shake, raw eating lifestyle, restructuring eating habits, rice protein, smoothie recipes, staying in shape after your wedding, the Daniel Fast, trainig with heavy weights, TX., working out after taking time off, workouts for your wedding
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Posted by Sincere on January 17, 2009
The weekend is usually when most folks, who are training hard during the week, take it easy. The weekend is also when the same peeps treat themselves to a little meal or two, that is not necessarily a part of their current training regimen. I am no exception. Saturday’s are my “coffee-at-Border’s Bookstore” days, with [...]
Categories: Exercises, Healthy Eating, Kettlebells, MMA, Workouts
| Tags: Border's bookstore, Dan Henderson, eating without guilt, grilled chicken sandwich, healthy weekend eating tips, hill sprints, interval timers, jump rope workouts, kettlebell swings, lifeline kettlebells, Mark Coleman, Mauricio Rua, Rich Franklin, stair sprints, the Gym Boss Timer, tips to plan for weekend cheat meals, UFC, Ultimate Fighting Champioship, weekend meal planning
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