Posts belonging to Category Healthy Eating

Ep.#173: “Proteinaholic” author, Dr. Garth Davis dispels daily protein requirements, soy and legume misinformation, why carbs aren’t making you fat but chicken is, and more

  Dr. Garth Davis, is the author of the best-selling book “Proteinaholic,” and is a highly sought-after and respected physician and

Ep.#146: Steve Cotter discusses what lead him to a Vegan lifestyle, what he views as the “true holocaust,” addressing Ido Portal’s remarks and more

  Highly sought-after strength coach, Steve Cotter, returns to discuss becoming vegan, as well as his view of living a plant-based lifestyle and why he could no longer

Ep.#119: “Trainer To The Stars” John Pierre discusses Pam Anderson, Ellen, helping a client rescued from a satanic cult, plant-based regimens, establishing “boundaries” w/clients & more

  John Pierre is a nutrition and fitness consultant who has devoted more than a quarter century to helping and improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women’s empowerment, green living, and cognitive retainment and improvement. While sometimes referred to as

Ep.#114: Ori Hofmekler, the creator of The Warrior Diet and best-selling author, discusses the ins and outs of Intermittent Fasting, the benefits of training while fasting, his thoughts on The Paleo Diet, and more

  Ori Hofmekler is best known as the author of best-selling books such as, “The Warrior Diet,” “The Anti-Estrogen Diet,” as well as “Maximum Muscle:Minimum Fat,” just to name a few. Ori’s Warrior Diet protocol is a staple for anyone from the everyday soccer mom, weekend warrior, to high level athletes, such as college & pro […]

Ep.#94: John Joseph is best known as the lead singer of the NY punk band The Cro-Mags, Bloodclot, & the author of the controversial book, “Meat Is For Pussies.” John talks about his book, the Soy-Estrogen myth, why Dr.Oz is a flake, & Whole Foods in the hood & more

  John Joseph (http://purepma.com) is a punk rock singer from New York City, most famous for his work with the Cro-Mags in the 1980s and the band Bloodclot. Joseph is the author of the book “Meat is for Pussies,” released in the Spring of 2010 on vegan nutrition, training, and the healthy lifestyle. John grew up as

Ep.#88: Robb Wolf, the NY Times best selling author of The Paleo Solution, a Jiu Jitsu practitioner, & former bio-chemists talks Paleo do’s & don’ts. intermittent fasting, butter & coffee, Crossfit programming & more

  Robb Wolf, (http://robbwolf.com) is a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. (http://budurl.com/LLApaleo) A student of Prof. Loren Cordain, author of The Paleo Diet, and has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.   […]

Ep.#79: Dr. William Wong talks the importance of supplementing w/ systemic enzymes & why fish oil & Omega 3 are not enough to regulate inflammation, coffee alternatives for those with caffeine sensitivities, tips on controlling estrogen, & why he feels most Indian doctors are better than American doctors

  Dr. William Wong (http://naturalhealthpodcasts.com  & http://totalityofbeing.com ) is a Classical Naturopath, a PhD. Exercise Physiologist, Texas State Naturopathic Medical Association professional member, Certified Athletic Trainer (AATA), Certified Sports Medicine Trainer (ASMA), World Sports Medicine Hall of Fame member, World Martial Arts Hall of Fame member, Old Rite Catholic Priest and Health/Fitness Consultant. Having more than 25 years of […]

Ep.#78: Steve Maxwell (Pt.2) returns & shares what he thinks of the new RKC, why he refuses to train with the TRX, his daily health regimen, how to train like a ferret, what you can learn from the Okinawan diet, & more – 051214

  Top strength coach Steve Maxwell (http://maxwellsc.com) returns for a very candid and transparent discussion on our special edition 2 part chat on the Live Life Aggressively podcast. If you enjoyed pt.1 (ep.#77….listen to it right now, if you missed it), then you’re really going to