I love combining various tools with bodyweight training, in order to mix things up (as well as keep training fun). Here’s a video combining dynamic bodyweight exercises with tools such as, Lifeline’s TNT cable & the perfect push up, to burn fat, increase strength, build long lean muscle, and ramp up your cardio.
The cool thing about this workout is, you can do it just about anywhere, anytime. Therefore, there’s no need for a gym, and no need for excuses.
Be sure to sign up for our training updates at http://budurl.com/newwarriorupdates