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	<title> &#187; Exercises</title>
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		<title>&#8220;The Avengers&#8221; Inspired Workouts: Sincere Hogan&#8217;s &#8220;Thor&#8221; Inspired Tire &amp; Hammer Workout</title>
		<link>http://newwarriortraining.com/the-avengers-inspired-workouts-sincere-hogans-thor-inspired-tire-hammer-workout/</link>
		<comments>http://newwarriortraining.com/the-avengers-inspired-workouts-sincere-hogans-thor-inspired-tire-hammer-workout/#comments</comments>
		<pubDate>Thu, 03 May 2012 17:41:16 +0000</pubDate>
		<dc:creator>Sincere</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Warrior Fun]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[full body]]></category>
		<category><![CDATA[New Warrior Training]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Sincere Hogan]]></category>
		<category><![CDATA[sledgehammer]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[The Avengers]]></category>
		<category><![CDATA[Thor]]></category>
		<category><![CDATA[tires]]></category>

		<guid isPermaLink="false">http://newwarriortraining.com/?p=1495</guid>
		<description><![CDATA[The Norse god Thor has always been one of my favorite comic book heroes. I mean, how can you not dig a dude known as the God of Thunder, who is jacked to the max, and causes mass havoc with the power of  his weapon of choice, a hammer simply known as &#8220;Mjolnir&#8221; (which means [...]]]></description>
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		<title>New Warrior Kettlebells-Houston : Daily Workout &#8211; Bodyweight &amp; Kettlebell Circuit</title>
		<link>http://newwarriortraining.com/new-warrior-kettlebells-houston-daily-workout-bodyweight-kettlebell-circuit/</link>
		<comments>http://newwarriortraining.com/new-warrior-kettlebells-houston-daily-workout-bodyweight-kettlebell-circuit/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 22:53:02 +0000</pubDate>
		<dc:creator>Sincere</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[Warrior Fun]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[circuits]]></category>
		<category><![CDATA[fence]]></category>
		<category><![CDATA[high pull]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[jump squat]]></category>
		<category><![CDATA[jumpers]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://newwarriortraining.com/?p=1459</guid>
		<description><![CDATA[I&#8217;m sure my New Warrior Kettlebell team members truly appreciated the fact that I started filming this, after they endured 3 previous rounds of this workout. Pardon my panting at the beginning, as I had just finished my kettlebell sport training, prior to shooting this. &#160; I will admit, this workout is very unassuming on [...]]]></description>
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		<item>
		<title>Congratulations To Our New Warrior &#8220;Killer Elite&#8221; Body Challenge Winners</title>
		<link>http://newwarriortraining.com/congratulations-to-our-new-warrior-killer-elite-body-challenge-winners/</link>
		<comments>http://newwarriortraining.com/congratulations-to-our-new-warrior-killer-elite-body-challenge-winners/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 16:30:48 +0000</pubDate>
		<dc:creator>Sincere</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Warrior Fun]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Blue-Ray]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[Chris Cox]]></category>
		<category><![CDATA[Clive Owen]]></category>
		<category><![CDATA[contests]]></category>
		<category><![CDATA[Drop-Rock-n-Push]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[fence Jumpers]]></category>
		<category><![CDATA[Jason Statham]]></category>
		<category><![CDATA[Joy Byxbee]]></category>
		<category><![CDATA[Killer Elite]]></category>
		<category><![CDATA[prisoner jump squats]]></category>
		<category><![CDATA[Robert De Niro]]></category>
		<category><![CDATA[Sincere Hogan]]></category>
		<category><![CDATA[Spider-man Push Ups]]></category>

		<guid isPermaLink="false">http://newwarriortraining.com/?p=1380</guid>
		<description><![CDATA[I issued the challenge, and quite a few accepted and kicked butt. Thanks to all of those who told me they took on the &#8220;Killer Elite&#8221; Body Challenge, I put together week. It was a great way to give you an extra shot of motivation for the new year, as well as show you how [...]]]></description>
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		<title>The New Warrior &#8220;Killer Elite&#8221; Body Challenge Has Been Extended</title>
		<link>http://newwarriortraining.com/the-new-warrior-killer-elite-body-challenge-has-been-extended/</link>
		<comments>http://newwarriortraining.com/the-new-warrior-killer-elite-body-challenge-has-been-extended/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 17:02:08 +0000</pubDate>
		<dc:creator>Sincere</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Warrior Fun]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[bodyweight workouts]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Clive Owen]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[Jason Statham]]></category>
		<category><![CDATA[Joy Byxbee]]></category>
		<category><![CDATA[Killer Elite]]></category>
		<category><![CDATA[New Warrior Nation]]></category>
		<category><![CDATA[Robert De Niro]]></category>

		<guid isPermaLink="false">http://newwarriortraining.com/?p=1367</guid>
		<description><![CDATA[All I can say is wow! Since I posted the &#8220;Killer Elite&#8221; Body Challenge contest the other day, I&#8217;ve been getting quite a few positive responses, and requests to extend the challenge so others can submit their videos. Even those who have not filmed themselves performing the &#8220;Killer Elite&#8221; body challenge workout, have responded with [...]]]></description>
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		<item>
		<title>Are You Up For The New Warrior Training &#8220;Killer Elite&#8221; Body Challenge?</title>
		<link>http://newwarriortraining.com/are-you-up-for-the-new-warrior-training-killer-elite-body-challenge/</link>
		<comments>http://newwarriortraining.com/are-you-up-for-the-new-warrior-training-killer-elite-body-challenge/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 21:40:45 +0000</pubDate>
		<dc:creator>Sincere</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Blue-Ray]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[Clive Owen]]></category>
		<category><![CDATA[contests]]></category>
		<category><![CDATA[Drop-Rock-n-Push]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[fence Jumpers]]></category>
		<category><![CDATA[Jason Statham]]></category>
		<category><![CDATA[Killer Elite]]></category>
		<category><![CDATA[prisoner jump squats]]></category>
		<category><![CDATA[Robert De Niro]]></category>
		<category><![CDATA[Sincere Hogan]]></category>
		<category><![CDATA[Spider-man Push Ups]]></category>

		<guid isPermaLink="false">http://newwarriortraining.com/?p=1354</guid>
		<description><![CDATA[First off, happy new year New Warrior Nation. I hope you had a great holiday those who mean the most to you.  With a new year comes new changes and challenges. I promise that you will be seeing quite a few changes and challenges, here on New Warrior Training.com, as I continue to bring you [...]]]></description>
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		<slash:comments>5</slash:comments>
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