Posts belonging to Category Exercises

Ep.#119: “Trainer To The Stars” John Pierre discusses Pam Anderson, Ellen, helping a client rescued from a satanic cult, plant-based regimens, establishing “boundaries” w/clients & more

  John Pierre is a nutrition and fitness consultant who has devoted more than a quarter century to helping and improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women’s empowerment, green living, and cognitive retainment and improvement. While sometimes referred to as

Ep.#42: Mike & Sincere Share Their 2014 Fitness Trends Predictions, Discuss Beachbody “Coaches,” Fit Pro Pricing, & Will & Grace?

  Episode #42: Our popular listener Q&A segment of the twice-weekly Live Life Aggressively show is available right now. This week, Mike & Sincere discuss: Why P90X is like marijuana What should your theme be for 2014 Why you should run in the other direction when you encounter most Beachbody “Coaches“ What is the cost […]

Ep.#41 of Our New Year’s Listener Q&A Show We Talk Intermittent Fasting, Tea & Coffee Benefits, & Cruelty-Free Edible Underwear – 010214

  It’s the New Year’s edition of our listener Q&A segment of episode 41 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss: When on-the-job training is beneficial Morgan Freeman & aging We discuss Halle Berry‘s best “body” of work How fitness pros […]

Ep.#37: Mike & Sincere Talk Bad Massage & Sauna Experiences, Tony Robbins Hugfests, & Q&A on Recovery, 5/3/1 & more – 121613

  This week’s listener Q&A segment of episode 37 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss:   Tips to help presenters improve their live speaking techniques and overcome the fear of public speaking What every women should consider before they attend […]

How To Never Miss Another Episode of The Live Life Aggressively Podcast

First, I would like to thank everyone for all of their support and great reviews of The Live Life Aggressively podcast, hosted by myself and my buddy, Mike Mahler. This past week marked our 12th episode, and we’ve had quite a few great guests in the past 12 weeks. We’ve covered various interesting topics, from […]

Live Life Aggressively Podcast #5 Guest: Jackson Yee Stops By To Discuss Mental Toughness Training: Episode #5

Ep.5 of  The Live Life Aggressively podcast is now available for download. Our guest this week is Mental Toughness expert, Jackson Yee. Jackson is the creator of the blog, mentaltoughnessguy.com.   This week we discuss Jackson’s journey from teaching in South Central L.A. to Crossfit to how he

New Warrior Fall-Inspired Hybrid Bodyweight Training for Strength & Fat Loss

The weather is unbelievably, yet truly appreciatively, cool here in my neck of the woods today. It’s days like this that make going outside and training, a welcomed experience. Today’s awesome Houston, Texas weather also reminded me of the following New Warrior hybrid bodyweight training clip I posted a while back. However, these exercises still […]

“The Avengers” Inspired Workouts: Sincere Hogan’s “Thor” Inspired Tire & Hammer Workout

The Norse god Thor has always been one of my favorite comic book heroes. I mean, how can you not dig a dude known as the God of Thunder, who is jacked to the max, and causes mass havoc with the power of  his weapon of choice, a hammer simply known as “Mjolnir” (which means […]