Listener Q&A Show of The Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan : 111413 – Ep#29

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It’s the listener Q&A segment of episode 29 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss:

  • Mike & Sincere share their tips to increase grip strength
  • Why taking pictures of ripped and bloody hands & posting on Facebook should not be seen as a badge of honor
  • How one grip training technique can help take your jiu-jitsu &/or Muay Thai clinch game to the next level
  • Mike & Sincere ponder on the origins of the lifting terms, Jerk, Clean, Swing, &  Snatch
  • What are the benefits of the Tense:Relax technique & when is the best time to include it n your programming
  • The health benefits of juicing (& we’re not the kind that involves a syringe)
  • What are the biggest mistakes in juicing & how to avoid them
  • Mike & Sincere’s top juicing & shake combos 
  • The real testament to know if your diet is working
  • Why avoiding one particular nutrient is a sexual disaster waiting to happen
  • Why you should not care about the latest celebrity-endorsed diet
  • What are the most effective nootropics (neuro/cognitive enhancers) & why
  • Does consuming flax seed oil cause prostate cancer in men?
  • What are our favorite pre-workout meals 
  • Our UFC 167 GSP vs. Hendricks predictions

All this and much more. Download, listen, and share this episode now on

iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 (please leave us your reviews 🙂

Stitcher (please leave us your review): http://www.stitcher.com/s?fid=34706&refid=stpr

or http://llapodcast.com.

Also, be sure to “like” and connect with us on our Facebook fan page at http://facebook.com/llapodcast.

 

Links & Resources mentioned in the show:
1. Gripz Sphere – http://www.globegripz.com/
2. Fat Gripz – http://www.fatgripz.com/
3. Captains of Crush – via Amazon
4. Thick Bar Barbell from Kettlebell Inc. – http://kettlebellinc.com
5. Mason glove for grip training demo: http://www.youtube.com/watch?v=9eKM-oScdn8
6. Modafinil
7. http://antiaging-systems.net www.antiaging-systems.net

10. Sincere’s Protein Power Pudding Recipe on Kettlebell Inc.com

Check out this episode