Articles from June 2016



Ep.#180: Mike and Sincere discuss “Tiger Nut’s” testosterone boosting effects, making Jim Wendler’s 5-3-1 program work for you, how women can identify if their hormones are optimized, the need for violence in movies,”How Champions Think,”and more

  This week, Mike & Sincere discuss the following: Mike & Sincere answer listener’s questions regarding Jim Wendler’s

Ep.#179: Joshua Manuel shares how he installs the winning psychological edge into MMA fighters, Matt Brown, boxers and other combat athletes

  Joshua Manuel works with high-performance clients who need instant results. During his 14+ years of experience, Joshua has delivered

Ep.#177: Steve Cotter returns to talk the state of kettlebells and fitness in Asia, the importance of yoga for recovery, developing foot strength, the art of human movement to improve strength and more

  Top strength coach, Steve Cotter, returns to discuss

Ep.#178: Jerry Brainum talks the dark side of green tea, caffeine alternatives, low carb diet flaws, the dietary benefits of cortisol, Frank Zane, and more

  Jerry Brainum, is a well-known fitness and bodybuilding nutrition writer, with 35 years of experience and over 5,000 published