Ep.#138: Dr. Michael Friedman, discusses the benefits of depression, why your fitness program is depressing you, & why living up to the high standards of your online persona is setting the bar pretty low

  Michael Friedman, Ph.D. is the author of the book, “Brick By Brick,” a contributor to Pschology Today, The Huffington Post, and is a clinical psychologist specializing in how social relationships influence mental and physical health. Dr. Mike joins the LLA show to discuss the following: Are there any real benefits to experiencing depression At what point […]