Articles from May 2015



Ep.#131: Tim Larkin discusses the benefits of cryosaunas and float chambers for hard training recovery

  In part 1 of this 2 part show, personal protection expert, Tim Larkin, returns to discuss training recovery & his

Ep.#130: Vince McConnell discusses the difference between training for size vs training for strength, fitness industry pet peeves and more

  Vince McConnell returns to discuss fitness industry pet peeves, how you can avoid them as a coach, trainer, or trainee, as well as the

Ep.#129: Scott Shetler shares why he chose German Volume Training to help plant-based athlete, Stic.man of Dead Prez, put on 20 lbs of muscle

    Strength coach Scott Shetler returns to the show to discuss his current book collaboration and training protocol with