Articles from January 2015



Ep.#117: Mike & I share our favorite episodes from 2014, why certain guests will never be invited back to the LLA Podcast, why terms such as “butter in coffee” & “Bio-hacking” need to go away & more

  Mike & Sincere discuss their favorite episodes and guests of 2014, and share why you should go back and

Ep.#116: Mac Danzig discusses the UFC, its unfair practices & the company’s double standards, CM Punk, Jon Jones, Hitler, plant-based diets, disliking the “V” word, & more

    Mac Danzig is a retired pro MMA fighter, UFC vet, Ultimate Fighter season 6 winner, plant-based athlete, as well as avid photographer. Mac joins us to share a very candid and honest discussion about the truth about fighter salaries, fighter health insurance “benefits” in the UFC, why he is not a fan of

Ep.#115: Coach Ian King discusses why circuit training & box jumps are a waste of time, proper fat loss programming, the Biggest Loser, Crossfit fence-riders and more

  Fitness coach  and legend, Ian King returns to help our LLA podcast nation get their fitness goals on point & discusses how you can avoid falling for the typical New Years “resolutionary’s” annual fat loss mistakes. Ian is as candid and controversial as ever, as we discuss reality weight loss shows, Crossfit fence-walkers, legendary […]

Ep.#114: Ori Hofmekler, the creator of The Warrior Diet and best-selling author, discusses the ins and outs of Intermittent Fasting, the benefits of training while fasting, his thoughts on The Paleo Diet, and more

  Ori Hofmekler is best known as the author of best-selling books such as, “The Warrior Diet,” “The Anti-Estrogen Diet,” as well as “Maximum Muscle:Minimum Fat,” just to name a few. Ori’s Warrior Diet protocol is a staple for anyone from the everyday soccer mom, weekend warrior, to high level athletes, such as college & pro […]