Articles from July 2014



Ep.#91: Marcus Martinez is the co-creator & former co-owner of My Mad Methods magazine, trains pro MMA fighters, runs a successful gym in Orange County, travels & teaches globally, runs an online business, all while being present in his growing family

  Marcus Martinez (http://mbodypro.com) is the owner and creator of Mbody Pro, the Mbody Gym in Brea, California, and co-creator and former partner of the popular unconventional training magazine, My Mad Methods. Currently, Marcus continues to

Ep.#90: Jon Bruney is a Guinness Book World Record holder, author, strongman, speaker, world class trainer & coach. Jon stops by to talk extreme strength training & more

Jon Bruney (http://pressingthelimits.com) is a Guinness Book world record holder, whose strength exploits have been featured on Ripley’s Believe it or Not and shown nationwide on

Ep #89: Popular #LLApodcast guest & top strength coach Steve Maxwell returns for an in depth discussion on programming, Olympic Lifting myths, strength & conditioning for martial arts, mobility and flexibility improvement, the importance of adding crawling to your training & more

Top strength coach & popular #LLApodcast guest Steve Maxwell (http://maxwellsc.com) returns for an in depth discussion on programming, Olympic Lifting myths, strength & conditioning for martial arts, mobility and flexibility improvement, why “crawling

Ep.#88: Robb Wolf, the NY Times best selling author of The Paleo Solution, a Jiu Jitsu practitioner, & former bio-chemists talks Paleo do’s & don’ts. intermittent fasting, butter & coffee, Crossfit programming & more

  Robb Wolf, (http://robbwolf.com) is a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. (http://budurl.com/LLApaleo) A student of Prof. Loren Cordain, author of The Paleo Diet, and has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.   […]

Ep.#87: Andrew Durniat is one of the most highly sought-after strength & conditioning coaches in the fitness industry. As a high level competitor in the Highland Games, Grip competitions, Kettlebell Sport, & more, Andrew shares how he puts it all together?

  Andrew Durniat, (http://durniatstrength.com & http://optraining.blogspot.com) transformed his passion into a life-changing business in 2005. He has trained high level athletes and is one himself. He is a former All-American in lacrosse and has coached lacrosse at the College of Wooster. His past experience has led