Articles from December 2013



Ep.#40 – Udo Erasmus of Udo’s Oil Blend Fame Talks Fats That Heal, Fats That Kill, How To Bang w/”Aggressive Kindness,” & more : 123013

    Udo Erasmus (http://udoerasmus.com) is known for being the formulator of the popular Udo’s Oil Blend, the father of flax oil, as well as the author of  “Fats That Heal Fats That Kill“. During episode #40 of the Live Life Aggressively podcast, Udo joins Mike & Sincere to discuss: Udo explains how he became […]

Ep.#39 – Mike & Sincere Discuss Holiday Eating Tips, The Pomodoro Techinique, A Kanye Meltdown, the Coach’s Curse, & Who Confused Mike Mahler for Michael Jackson – 122313

    This week’s listener Q&A segment of episode 38 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss: What is the “Stage 5” phase of training & why you should incorporate it in your training routine How to utilize the Pomodoro Technique […]

Ep#38 – Top Strength Coach Vince McConnell Stops By To Discuss The “Insanity” Of Late Night Infomercials, Chasing Fatigue, Kettlebell Conditioning & more : 121913

  Top strength coach, Vince McConnell (http://www.mcconnelltraining.com/) is based in Alabama, but is known globally for his 30+ years as a leading resource in the world of strength & conditioning. Vince’s clients range from high school athletes, pro athletes, and the eveyday hard-working Jane and Joe. During episode #38 of the Live Life Aggressively podcast, […]

Ep.#37: Mike & Sincere Talk Bad Massage & Sauna Experiences, Tony Robbins Hugfests, & Q&A on Recovery, 5/3/1 & more – 121613

  This week’s listener Q&A segment of episode 37 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss:   Tips to help presenters improve their live speaking techniques and overcome the fear of public speaking What every women should consider before they attend […]

Ep. #36: James “Lightning” Wilks, A Former UFC Fighter & TUF Season 9 Winner, Talks MMA, Plant-Based Diets, Soy, TUF & more – 121213

  James “Lightning” Wilks (http://jameslightningwilks.com) is a former UFC welterweight & winner of season 9 of The Ultimate Fighter. James currently runs his gym, Lightning MMA in Laguna Hills, CA., and is currently finishing his new documentary, “The Game-changers,” which focuses on a different view on thriving via a plant-based diet. During episode #36 of […]

Listener Q&A f Ep#35: Pet Supplementation, Holiday Training Tips, Herbal PCOS Options for Women, HRT, Nelson Mandela & Paul Walker : 120913

  This week’s listener Q&A segment of episode #35 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss: Why the fashion industry and “Black Friday” are “clever” rackets What is TV show is worse than “Hoarders” and why The ideal supplements for pet’s […]

Tim Larkin, a Highly Sought After Self-protection Expert, Author, & Seminar Presenter Joins Us for Ep.#34. Even Tony Robbins Has Worked w/ Tim

Self-protection expert Tim Larkin (http://targetfocustraining.com) is the best-selling author of “Survive The Unthinkable: The Total Guide To Women’s Self-Protection,” and is the the creator of the Target Focus System, a self-protection system utilized by law enforcement, military, combat sports, the everyday husband, housewife, and layman. Tim has graced the cover of Black Belt magazine, been […]

Episode #33: Homeopathic HGH & IGF-1, Agrenal Fatigue, The Latest Coffee Study, & Women’s Supplements on This Week’s Listener Q&A on the LLA Podcast

  This week’s listener Q&A segment of episode 33 of the twice-weekly broadcast of the Live Life Aggressively podcast is available right now. During this episode, Mike & Sincere discuss: Does taking systemic enzyme, such as Restorezyme simultaneously with digestive enzymes, effectively reduce inflammation and why When is the best time to take Betaine HCL, […]