Articles from November 2012



Why Every Day Is Veteran’s Day

Do you see that strong gentleman and lady pictured above? Those are my colleagues in strength, symbols of my daily inspiration, as well as two of the finest, most up-standing, human beings I know. Both, define integrity, honor, & dedication. (pictured w/ Crossfit Gulf Coast‘s Frank Dimeo at recent New Warrior Training seminar) (pictured: TJ […]

It’s Either Prostate Cancer or My Facial Hair

….but, one of them has to go. As you can see from the following photo, you know which choice I made…..well, at least for this moment. It’s been over 10 years since I’ve done or seen this. You see, yesterday was November 1st. However, in this case, “Movember” 1st, and