Articles from June 2011



[New Warrior Thoughts] “12 Teachings of the Great Grand Master Carlos Gracie Sr.”

Posted by Sincere on June 21, 2011

I recently saw the following post via my friend, Rannoch Donald, via a strength coach and teacher of life that I truly look up to and admire, Martin Rooney. Martin simply shared the following from the Gracie Barra Jiu-Jitsu fanpage. Thus, I believe if anything should truly go viral in social media, it’s those things [...]

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It’s Getting Real In The Whole Foods Parking Lot

Posted by Sincere on June 16, 2011

Whenever I conduct grocery store tours at Whole Foods for my New Warrior Fitcamp & Kettlebell Club members, I always warn them of what days to avoid grocery shopping. Every weekend (especially Sundays) & Wednesdays, it seems like the Apocalypse and Ground Hog Day produce a weekly love child know as the, Whole Foods Parking [...]

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