Articles from January 2011
Posted by Sincere on January 31, 2011
Honestly, I’ve been a fan of my buddy Tim Bell of Jungle Fit.com, long before we discovered and touched based with each other on Facebook. However, I must admit, being on Facebook as afforded me the opportunity to work with some of the top coaches in the health & fitness world, and Tim is no [...]
Categories: Exercises, Recommendations, Workouts
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Tags: bodyweight training, ebook, Jungle Fit, reviews, The Bodyweight Solution, Tim Bell, training
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1 comment
Posted by Sincere on January 27, 2011
Stop reading this article right now, and go do a slow 60 minutes walk on the treadmill! Okay I was just joking, ha ha. However till a few years ago this is what seriously was done for cardio and recommended by most “experts”. Now, I have nothing against walking as such, but when someone says [...]
Categories: Kettlebells, Workouts
| Tags: Arnav, bodyweight, fat loss, interval, Kettlebells, Sarkar, tabata, training
| 1 comment
Posted by Sincere on January 24, 2011
Truly considered the godfather of modern health & fitness, Jack Lalanne passed away over the weekend, at age 96. I say “passed” & not “died” because Jack was quoted stating the following: “I tell people I can’t afford to die; it will wreck my image!” I remember watching old clips of his TV show on [...]
Categories: Inspiration
| Tags: fitness, health, inspiration, inspirational people, Jack Lalanne
| 3 comments
Posted by Sincere on January 13, 2011
I remember watching an episode of The Biggest Loser, about 2 years ago, and one of the contestants, who was only 18 and had been battling weight issues all of his life, confronted his father, who was also morbidly obese and a contestant on the show. The contestant, Mike Morelli, asked his father, Ron, why [...]
Categories: Inspiration, Warrior Fun
| Tags: Bartendaz, childhood obesity, fitness, inspiration, Mike, Morelli, Ron, Season 7, the Biggest Loser, youth
| 1 comment
Posted by Sincere on January 13, 2011
I must admit that tabouleh (pronounced “tuh’bool’eh”) salad has to be my favorite salad in the world. Unlike many salads, which fail to fill you up or are loaded with too many fat or caloric dense ingredients, tabouleh has just the right amount of good carbs, fiber, and good fats that are essential for a [...]
Categories: Healthy Eating
| Tags: Mediterranea, recipes, salad, Tabouleh
| No comments
Posted by Sincere on January 12, 2011
Today, The New Warrior Training team presents a guest post by fellow New Warrior: Timothy Bell, PTS (Jungle Fit – Personal Training). I’d like to send a big fat, Texas-sized “Thank You” to Tim, for today’s guest post. I know you will enjoy Tim’s info, as well as the 3 Day training routine, Tim includes [...]
Categories: Exercises, Recommendations, Workouts
| Tags: animal movements, bodyweight training, DVD, ebook, fat loss, Jungle Fit, Jungle Fit Body Weight Solution, products, Tim Bell, Ultimate Bodyweight DVD, Workouts
| 1 comment
Posted by Sincere on January 7, 2011
Here is a cool workout we did in our New Warrior FitCamp class. This is a simple, yet effective fat-burning, strength workout, using only 2 exercises. You will perform each exercise back to back, and rest only between rounds. Rest no more than 2-3 min between rounds. Perform as many rounds as possible (AMRAP) x [...]
Categories: Exercises, Workouts
| Tags: Bodyweight Exercises, Houston, interval training, New Warrior FitCamp, Plyometrics, push ups, spider-man, sprints, Workouts
| 7 comments
Posted by Sincere on January 4, 2011
My good friend & bad ass strength coach, Marcus Marinez of http://mbodystrength.com, put together a kick butt workout, to help you get your New Year off to a great start. In this clip, Marcus utilizes 2 of my favorite training tools, kettlebells & bodyweight. Both are highly conventional, when you need to get in a [...]
Categories: Exercises, Workouts
| Tags: bodyweight training, double, DVD, Exercises, Kettlebells, Marcus Martinez, MBody Strength
| No comments
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