Articles from September 2010



Kettlebell Coach Denis Kanygin Chats About GS Sport, Conditioning, Tips & More [Podcast]

Kettlebell strength & conditioning coach, Denis Kanygin, of Kettlebell Systema, recently took time out of his busy schedule to  stop by New Warrior Radio’s “New Warrior Nation.”  To say this interview is highly informative, yet relaxed, is an understatement. Denis takes us through the humble beginnings of the sport of Kettlebell lifting, as well as […]

Mike Mahler Discusses The Benefits of Transdermal Magnesium Oil

When it comes to most supplements, I usually keep it moving, as I feel most are a waste of time and money. A lot of supplements make big promises and do not deliver. However, most are specifically designed that way, in order to suck you in, get your money, and kick you to the curb, […]

If You’re Not Evolving: You’re Dying – “The Kettlebell Snatch-Revisited”

It’s crazy, typing certain exercise related terms in Google, only to find a video I posted a couple of years ago, that still pops up on the first couple of pages. When this happens, I am reminded of a couple of things: a. Obviously, the video has been visited enough times, to remain relevant enough […]

New Warrior FitCamp – Houston: Prisoner “Get Ups” For Strong Abs & Legs

No, this isn’t a scene from “Colors” or “South Central.” This is the Prisoner Get Up, New Warrior FitCamp style. I guess you could say, we “take no prisoners” by training like prisoners. The only thing missing was Ice T. rapping in the background. Haha. Find out how you can join our next session. Simply […]