Articles from August 2010



Denis Kanygin’s Kettlebell Systema Snatch Workshop Comes to Houston

The popularity of Kettlebell training is growing by leaps and bounds, here in the West.  It is becoming one of the top “go to” tools for fat loss, strength & conditioning, rehab, prehab, and more. The kettlebell is really making its presence known in the world of sports also. Athletes from all walks of life […]

Houston Kettlebell & Conditioning Workshop w/ Mike Mahler & Sincere Hogan

Houston Kettlebell & Conditioning Workshop w/ Mike Mahler & Sincere Hogan Time : November 13 · 9:00am – 5:00pm Location: Crossfit Houston 716 Telephone Road Houston, TX This informative hands on eight hour seminar is for all levels and no experience whatsoever is needed. However, this seminar is not just for beginners. We are going […]