More Kettlebell Long Cycle Fun As Sincere Continues Training For The 2010 Arnolds Sports Festival in Columbus, OH.

Posted by Sincere on March 6, 2010

Here’s another training session, about a week out from my first time competing at the 2010 Arnold Classic, and my first time participating in a kettlebell sport competition.
After, reviewing this clip, I found a few tweaks that would help me get more reps, be more efficient in my movement, and reduce muscle fatigue.
One of the [...]