New Warrior Kettlebells-Houston : Kettlebell/Bodyweight Fat-Burning Brutality

Posted by Sincere on September 30, 2009

Here’s a really crazy circuit of kettlebells & bodyweight exercises, that will have you smoked.
It definitely had one of my New Warrior Kettlebells – Houston warriors sweating, as you will see in this video. Here is the workout:
Perform each exercise, back to back, without rest for 1 min. each.
Once you’ve completed 1 round of all [...]