Week 3 of Training For The Men’s Health Urbanathalon

The warriors of the Awakenings Movement Houston training for the October 17, 2009 Men’s Health Magazine Urbanathlon in Chicago. Here’s footage from weekend 3. The workout? 1. Partner Wheel Barrel Walks 2. Sabertooth Crawl uphill/Bear Crawl downhill 3. Jump Rope 4. Stair-skipping 1 round of each x 1 min/2 rounds of each x 2 min. […]