Ep.#145: Mike Gillette is a former SWAT commander, counter-terrorism expert, Guinness World record holder, strongman trainer, and mindset coach

 

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Mike Gillette’s life story reads like an action-adventure novel. A life which includes time spent as an Army Paratrooper, SWAT Commander, Government Counter-Terrorism Expert, Bodyguard to Continue Reading »Ep.#145: Mike Gillette is a former SWAT commander, counter-terrorism expert, Guinness World record holder, strongman trainer, and mindset coach

Ep.#144: Dr. Thomas Incledon discusses the effectiveness of ketosis, bulking phase, neutropics, Onnit, certain diet strategies, and more

 

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Popular guest, Dr. Thomas Incledon, returns to answer listener questions regarding ketosis, diet strategies, the effectiveness of bulking phases, the best neutropics on the Continue Reading »Ep.#144: Dr. Thomas Incledon discusses the effectiveness of ketosis, bulking phase, neutropics, Onnit, certain diet strategies, and more

Ep.#143: Top strength coach and New York City-based hardcore musician Gavin Van Vlack talks physical culture, Tait Fletcher, Caveman Coffee versuse Bulletproof Coffee, training musicians and more

 

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Gavin Van Vlack is a New York City-based strength & conditioning coach, who is also a veteran of the New York hardcore punk rock scene. Gavin began playing and touring in bands when he was 15. In his career he has founded and performed in several of New York’s most influential young acts, including “Burn,” “Absolution. However, Gavin has always had a love for physical culture and has coached Continue Reading »Ep.#143: Top strength coach and New York City-based hardcore musician Gavin Van Vlack talks physical culture, Tait Fletcher, Caveman Coffee versuse Bulletproof Coffee, training musicians and more

Ep.#142: UFC Welterweight Matt “The Immortal” Brown talks the UFC’s doping policy, his honest opinion of the UFC/Reebok deal, the Stitch Duran controversy, and why Dana White should take hardcore music 101

 

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UFC welterweight Matt “The Immortal” Brown returns to talk about his recent victory at  UFC 189, what UFC president Dana White doesn’t know about hardcore music, Matt’s honest opinion on Continue Reading »Ep.#142: UFC Welterweight Matt “The Immortal” Brown talks the UFC’s doping policy, his honest opinion of the UFC/Reebok deal, the Stitch Duran controversy, and why Dana White should take hardcore music 101

Ep.#141: Top Vegas magician Mike Hammer talks life as an MMA ring announcer, Penn and Teller, and holding the world the record for making the most panties disappear in 1 single event

 

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Mike Hammer is a Las Vegas Headliner at the Four Queens Hotel & Casino, which is downtown Las Vegas’s #1 Show. Mike has held gigs as an MMA ring announcer, was featured in an MMA special MTV, and was featured on A&E TV and seen on Penn & Teller: Fool Us. Mike’s biggest claim to fame is Continue Reading »Ep.#141: Top Vegas magician Mike Hammer talks life as an MMA ring announcer, Penn and Teller, and holding the world the record for making the most panties disappear in 1 single event

Ep.#140: Mike and Sincere talk why men should bypass follow-along DVDs if they want to get strong, addressing the use of Mike’s Recovery Oil on the testicles, plus the top 5 exercises you should be performing for real strength

 

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Mike & Sincere address popular listener submitted questions and the following:

Ep.#139: Fitness legend, Clarence Bass returns to talk about the latest marijuana studies, the benefits of abbreviated training, plus a memorable encounter with Paleo advocate Loren Cordain and how you can help our friend Jase Nibourg kick cancer’s ass

 

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Ep.#138: Dr. Michael Friedman, discusses the benefits of depression, why your fitness program is depressing you, & why living up to the high standards of your online persona is setting the bar pretty low

 

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Michael Friedman, Ph.D. is the author of the book, “Brick By Brick,” a contributor to Pschology Today, The Huffington Post, and is a clinical psychologist specializing in how social relationships influence mental and physical health. Dr. Mike joins the LLA show to discuss the following: