Ep.#120: Biohazard’s Billy Graziadei discusses the Gracie Diet, training jiu-jitsu, bridging hardcore metal & hip hop, how to remain relevant in music, & more

 

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Billy Graziadei is the lead vocalist for Biohazard and the former guitarist for Suicide City. Billy is known to frequently speak about the realities of inner city life in New York while promoting tolerance, speaking out against racism and opposing drug abuse.

Graziadei has been training in Brazilian Jiu-Jitsu for several years, holding a brown belt in the art. He trains under UFC co-founder Continue Reading »Ep.#120: Biohazard’s Billy Graziadei discusses the Gracie Diet, training jiu-jitsu, bridging hardcore metal & hip hop, how to remain relevant in music, & more

Ep.#119: “Trainer To The Stars” John Pierre discusses Pam Anderson, Ellen, helping a client rescued from a satanic cult, plant-based regimens, establishing “boundaries” w/clients & more

 

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John Pierre is a nutrition and fitness consultant who has devoted more than a quarter century to helping and improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women’s empowerment, green living, and cognitive retainment and improvement. While sometimes referred to as Continue Reading »Ep.#119: “Trainer To The Stars” John Pierre discusses Pam Anderson, Ellen, helping a client rescued from a satanic cult, plant-based regimens, establishing “boundaries” w/clients & more

Ep.#118: Dr. William Wong discusses erectile dysfunction, how to NOT be a 1-minute man, why fish oil is a waste of time, why he’s pro-polygamy, & more

 

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Dr. William Wong returns to discuss a topic many of our listeners asked that we discuss…Erectile Dysfunction & how to Continue Reading »Ep.#118: Dr. William Wong discusses erectile dysfunction, how to NOT be a 1-minute man, why fish oil is a waste of time, why he’s pro-polygamy, & more

Ep.#117: Mike & I share our favorite episodes from 2014, why certain guests will never be invited back to the LLA Podcast, why terms such as “butter in coffee” & “Bio-hacking” need to go away & more

 

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Ep.#116: Mac Danzig discusses the UFC, its unfair practices & the company’s double standards, CM Punk, Jon Jones, Hitler, plant-based diets, disliking the “V” word, & more

 

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Mac Danzig is a retired pro MMA fighter, UFC vet, Ultimate Fighter season 6 winner, plant-based athlete, as well as avid photographer. Mac joins us to share a very candid and honest discussion about the truth about fighter salaries, fighter health insurance “benefits” in the UFC, why he is not a fan of Continue Reading »Ep.#116: Mac Danzig discusses the UFC, its unfair practices & the company’s double standards, CM Punk, Jon Jones, Hitler, plant-based diets, disliking the “V” word, & more

Ep.#115: Coach Ian King discusses why circuit training & box jumps are a waste of time, proper fat loss programming, the Biggest Loser, Crossfit fence-riders and more

 

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Fitness coach  and legend, Ian King returns to help our LLA podcast nation get their fitness goals on point & discusses how you can avoid falling for the typical New Years “resolutionary’s” annual fat loss mistakes.
Ian is as candid and controversial as ever, as we discuss reality weight loss shows, Crossfit fence-walkers, legendary fit coach Ed Coan, why box jumps Continue Reading »Ep.#115: Coach Ian King discusses why circuit training & box jumps are a waste of time, proper fat loss programming, the Biggest Loser, Crossfit fence-riders and more

Ep.#114: Ori Hofmekler, the creator of The Warrior Diet and best-selling author, discusses the ins and outs of Intermittent Fasting, the benefits of training while fasting, his thoughts on The Paleo Diet, and more

 

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Ori Hofmekler is best known as the author of best-selling books such as, “The Warrior Diet,” “The Anti-Estrogen Diet,” as well as “Maximum Muscle:Minimum Fat,” just to name a few. Ori’s Warrior Diet protocol is a staple for anyone from the everyday soccer mom, weekend warrior, to high level athletes, such as college & pro football legend, pro MMA athlete & olympian Herschel Walker, as well as UFC Bantamweight & Olympian Continue Reading »Ep.#114: Ori Hofmekler, the creator of The Warrior Diet and best-selling author, discusses the ins and outs of Intermittent Fasting, the benefits of training while fasting, his thoughts on The Paleo Diet, and more

Ep.#113: Save The Chimps.org’s Jen Feuerstein, discusses why that big smile on the face of chimps in movies is not what you think, the PTSD connection between chimps and military vets, and why you should rethink that “sanctuary” you may be supporting

 

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Jen Feuerstein is the sanctuary director of the Save The Chimps organization. Jen joins us to discuss how the chimps of STC were rescued from a major animal testing facility in New Mexico, the truth behind the use of chimps in the entertainment and advertising industry, why that “sanctuary” you are donating to, may not be Continue Reading »Ep.#113: Save The Chimps.org’s Jen Feuerstein, discusses why that big smile on the face of chimps in movies is not what you think, the PTSD connection between chimps and military vets, and why you should rethink that “sanctuary” you may be supporting