Ep.#163: Adam Blake, of H2O, talks Phil Anselmo’s racist rant, Pantera, armchair MMA fighters, training while touring, Steve Maxwell, and more

 

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Ep.#162: What are the benefits of Zig Zag Dieting, why you should forget “cheat meals,” wisdom from Rumi and more

 

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Ep.#161: How the Japanese theory of “Kaizen” can help improve your training results, weighing in on Dominick Cruz’s UFC championsip comeback, the “maintenance mode” training myth and more

 

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This week, Mike & Sincere discuss the following:

Continue Reading »Ep.#161: How the Japanese theory of “Kaizen” can help improve your training results, weighing in on Dominick Cruz’s UFC championsip comeback, the “maintenance mode” training myth and more

Ep.#160: Dr. Mark Gordon talks medicinal marijuana treatment for PTSD and TBI, alternative uses for Viagra and more

 

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Dr. Mark Gordon is a pioneer in hormone testing and replacement in victims of traumatic brain injury & has now treated scores of Continue Reading »Ep.#160: Dr. Mark Gordon talks medicinal marijuana treatment for PTSD and TBI, alternative uses for Viagra and more

Ep.#159: Top strength coach, Lee Boyce, talks setting attainable training goals, the benefits of injuries, his training goals for 2016, avoiding training pitfalls, Soccer Parent syndrome & more

 

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Lee Boyce is a highly respected and sought-after strength coach, professional fitness writer, and an ex-athlete. Lee is based in Toronto, where he Continue Reading »Ep.#159: Top strength coach, Lee Boyce, talks setting attainable training goals, the benefits of injuries, his training goals for 2016, avoiding training pitfalls, Soccer Parent syndrome & more

Ep.#158: Rob Zombie and Ozzy Osbourne bassist, Rob “Blasko” Nicholson, talks music industry and fitness industry parallels, nuisance networking, the most important rule to follow when seeking business partnerships and more

 

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Ep.#157: Controversial supplement industry watchdog, Anthony Roberts talks SARMS, the psychology of missed deadlift reps, Conor McGregor vs Aldo, the problem w/supplement sponsorships in MMA and more

 

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Ep.#156: Luke Sniewski’s “Millions Ways To Live” project is a mash up of the NatGeo, the Travel Channel, Food Network, classic ESPN fitness programs, and Luke’s lifelong dream to travel the world. Luke shares how it’s a dream that even you can afford.

 

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