Ep.#174: Warrior Angels Foundation founder, Andrew Marr talks helping vets overcome brain injuries, PTSD and TBI’s surprising connection to the rise in homelessness and incarceration

 

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Ep.#173: “Proteinaholic” author, Dr. Garth Davis dispels daily protein requirements, soy and legume misinformation, why carbs aren’t making you fat but chicken is, and more

 

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Dr. Garth Davis, is the author of the best-selling book “Proteinaholic,” and is a highly sought-after and respected physician and Continue Reading »Ep.#173: “Proteinaholic” author, Dr. Garth Davis dispels daily protein requirements, soy and legume misinformation, why carbs aren’t making you fat but chicken is, and more

Ep.#172: MMA Strength and Conditioning coach, Corey Beasley, talks creating proper conditioning programs for combat athletes, avoiding unnecessary injuries during training camps, recovery, and more

 

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Ep.#171: Jake Shannon talks creating the Macebell, collaborating with catch as-catch can wrestling legend Karl Gotch, Bill Robinson, and Fujiwara, macebell vs kettlebell training, Frank Shamrock and more

 

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Ep.#170: Ori Hofmekler, author of The Warrior Diet, returns to discuss the health benefits of stress, stress mimicking nutrients, why the anti-oxidants, vitamins, minerals, and stevia hype-train should end

 

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Ep.#169: T-Nation contributor, Christian Thibaudeau, talks lactic acid training, the ideal Crossfit athlete, the benefits of kettlebells isolation exercises and more

 

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Ep.#168: Mark Leruste discusses committing “Corporate Adultery,” UFC196, the “Movember” movement, Miesha Tate, pro athlete mental health issues, Pleasure Traps and more

 

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Ep.#167: Ted Ryce shares how to benefit from negative life events, is it a good idea to publicly share your goals, why most pro-capitalists are actually pro-socialists

 

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Fitness pro, Ted Ryce, returns to the LLA Show to discuss the following: