Ep.#106 – Shaun McMaster shares how you can vacation for a week in Spain for a couple of Euros while training martial arts, kettlebells, hiking, drinking great wine, & ….helping improve the lives of rescued dogs?

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Having a career as a school teacher and being an avid fitness and martial arts fanatic was simply not enough for Shaun McMaster. The U.K. born/Spain-based McMaster saw a major issue with the homeless dog population in Spain, and instead of complaining about it, he and his wife decided to do something about it. Listen in to this week’s episode and learn how Shaun connected Continue Reading »Ep.#106 – Shaun McMaster shares how you can vacation for a week in Spain for a couple of Euros while training martial arts, kettlebells, hiking, drinking great wine, & ….helping improve the lives of rescued dogs?

Ep.#105: Steven Kotler is a New York Times best-selling author & one of the foremost authorities on ultimate human performance.Steven discusses flow, dog rescue, the relationship between chocolate & marijuana, the future of laboratory produced meat &more

 

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Steven Kotler is a New York Times bestselling author, an award-winning journalist and the
co-founder/director of research for the Flow Genome Project. He is one of the world’s leading experts on ultimate human performance.

His latest work, “The Rise of Superman,” was one of the Continue Reading »Ep.#105: Steven Kotler is a New York Times best-selling author & one of the foremost authorities on ultimate human performance.Steven discusses flow, dog rescue, the relationship between chocolate & marijuana, the future of laboratory produced meat &more

Ep.#104: Voice For The Animal.org’s Melya Kaplan returns to discuss the business benefits of pets & real estate, why you should smash someone’s car window, what the circus & Sea World don’t want you to know, & increasing your child’s I.Q. via compassion

 

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Melya Kaplan (http://www.vftafoundation.org) founded Voice For The Animals in 1999. Melya was inspired to start Voice For The Animals after seeing many homeless cats and dogs wandering the streets of Venice when she first moved to the community. She quickly realized there was a dire need for a new type of animal protection organization. Melya returns to the LLA podcast to share the Continue Reading »Ep.#104: Voice For The Animal.org’s Melya Kaplan returns to discuss the business benefits of pets & real estate, why you should smash someone’s car window, what the circus & Sea World don’t want you to know, & increasing your child’s I.Q. via compassion

Ep.#103: How do you train during or after an injury? UK-based physiotherapist Chris Lendrum explains how, plus, his opinion on Vibrams, if holistic methods are b.s., & more

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Christopher Lendrum is U.K.based professional physiotherapist whose mission is to educate those who have injuries and give them specific Continue Reading »Ep.#103: How do you train during or after an injury? UK-based physiotherapist Chris Lendrum explains how, plus, his opinion on Vibrams, if holistic methods are b.s., & more

Ep.#102: Freddy Cricien of the New York hardcore scene joins us to discuss fronting a hardcore band at age 12, dealing w/ “extra-curricular” activities of the music scene, his current training regimen, how to avoid getting screwed in business & more

 

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Freddy Cricien is the lead singer of the legendary New York hardcore group, Madball. Freddy, the half-brother of legendary hardcore band. Agnostic Front’s lead vocalist Roger Miret, is also 1/2 of the hip hop duo, Freddy Madball & DJ Stress. Freddy joins us to discuss fronting a hardcore band at the age of 12, dealing with the Continue Reading »Ep.#102: Freddy Cricien of the New York hardcore scene joins us to discuss fronting a hardcore band at age 12, dealing w/ “extra-curricular” activities of the music scene, his current training regimen, how to avoid getting screwed in business & more

Ep.#101: Top strength coach Vince McConnell returns to share the best & smartest way to train yourself or clients approaching or currently age 50+ for strength & longevity, while dispelling all training myths

 

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What’s the best…scratch that…what’s the “smartest” way to train, if you’re 50 or older, train clients who at 50+, or train yourself and/or clients approaching 50? Top strength coach Vince McConnell returns to the LLA podcast to share how he helps his clients in this age range, as well as how he Continue Reading »Ep.#101: Top strength coach Vince McConnell returns to share the best & smartest way to train yourself or clients approaching or currently age 50+ for strength & longevity, while dispelling all training myths

Ep.#100: Mike & Sincere discuss the road to achieving 100 episodes of the LLA podcast, why no one should care about the 1st openly gay pro athlete, why Anderson Silva needs a shrink, marijuana-fuel business ideas & more

 

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Ep.#99: Claudia Altucher, a WSJ, USA Today, & Amazon best-selling co-author of “The Power of No,” which she co-wrote w/her husband James Altucher, discusses why saying “No” can be healthy, avoiding psycho dates, disliking the word “meditation” & more

 

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Claudia Altucher is a Wall Street Journal, Amazon, & USA Today best-selling co-author of “The Power of No,” which she co-wrote with her husband, James Altucher. The avid yoga lover & teacher is also a speaker and has penned her own book, “21 Things To Know Before Starting An Ashtanga Pracice.” During this episode, Claudia joins us to talk about the Continue Reading »Ep.#99: Claudia Altucher, a WSJ, USA Today, & Amazon best-selling co-author of “The Power of No,” which she co-wrote w/her husband James Altucher, discusses why saying “No” can be healthy, avoiding psycho dates, disliking the word “meditation” & more