Ep.#186: Ty Ritter is the founder of Project Child Save, which specializes in the rescue of children that have been kidnapped or sold into sexual slavery and child pornography worldwide

 

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Ty Ritter is a stuntman, protection specialist, and founder of Project Child Save, which specializes in the rescue of children that have been Continue Reading »Ep.#186: Ty Ritter is the founder of Project Child Save, which specializes in the rescue of children that have been kidnapped or sold into sexual slavery and child pornography worldwide

Ep.#185: Jerry Brainum discusses IGF-1, newsletter inspirations from Penthouse, leg training with Arnold Schwarzenegger, citrulline for pre-sexual performance, and more

 

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Jerry Brainum returns to the LLA Show to discuss the following:

Ep.#184: Ryan Andrews, a part of the Precision Nutrition coaching team, talks transitioning from competitive bodybuilding,plant-based dieting mistakes, how volunteering in Africa changed his perspective on diet, training, life and more

 

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Ep.#183: Top strength coach, Eric Cressey talks how speed helped him deadlift nearly 5 times his bodyweight & other deadlifting tips, the benefits of glute-ham raises, and Mike helps clarify the supplements responsible for Jon Jones’s removal from UFC 200

 

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Highly sought-after strength coach, Eric Cressey joins the LLA Show to discuss the following:

Ep.#182: Burn guitarist and strength coach, Gavin Van Vlack, returns to talk touring and training, the pros and cons of trapbar deadlifts, Wendler’s 531 program, UFC 200 predictions, and UnderRoos sponsorship

 

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Burn guitarist & top strength coach, Gavin Van Vlack returns to the LLA Show to discuss the following:

Ep.#181: Robert Cozmo Consulmagno, is a Marine vet and current #2 world ranked purple belt in jiu jitsu who shares how he utilizes his own fight w/PTSD and Bi-polar disorder to encourage others, and how he uses intense physical training as his therapy

 

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Robert Consulmagno is living breathing proof that Bi Polar disorder & Post Traumatic Stress Disorder (PTSD) are nothing more than a fight?One that can be won and one that can be put back in ORDER!

Cozmo speaks to Veterans and organizations about his own fight with PTSD & Bi-Polar Disorder and how to mount an Continue Reading »Ep.#181: Robert Cozmo Consulmagno, is a Marine vet and current #2 world ranked purple belt in jiu jitsu who shares how he utilizes his own fight w/PTSD and Bi-polar disorder to encourage others, and how he uses intense physical training as his therapy

Ep.#180: Mike and Sincere discuss “Tiger Nut’s” testosterone boosting effects, making Jim Wendler’s 5-3-1 program work for you, how women can identify if their hormones are optimized, the need for violence in movies,”How Champions Think,”and more

 

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This week, Mike & Sincere discuss the following:

Ep.#179: Joshua Manuel shares how he installs the winning psychological edge into MMA fighters, Matt Brown, boxers and other combat athletes

 

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Joshua Manuel works with high-performance clients who need instant results. During his 14+ years of experience, Joshua has delivered Continue Reading »Ep.#179: Joshua Manuel shares how he installs the winning psychological edge into MMA fighters, Matt Brown, boxers and other combat athletes