Posted by Sincere on May 15, 2013
(Episode #2)
Episode 2 of The Live Life Aggressively podcast is now available for your downloading & listening pleasure. This week, we discuss why paying taxes is a good thing, the fitness info products Mike loves…to hate, inevitable fitness trends, Sincere’s favorite STFU exercise, and much more….
Click on the link below to listen &/or download this week’s show, & be sure to post your comments, as well as questions from topics covered on the show here. We love hearing from you all, & thanks for making our first week’s broadcast a big success.
This week’s topics:
- Mike’s “Machine Gun Preacher” Review
- What Are Those Non-Profits CEOs Really Doing With Your Donations?
- Inevitable Fitness Trends
- The One Fitness Marketing Expert You Should Avoid
- The Greatness That Is Mark Philippi
- Sincere’s Official STFU Exercise To Quiet The Workout Blabber Mouth
- The Popular Fitness Information Product Mike Loves….To Hate
- Why Business Owner’s Should Be Excited To Pay Taxes Each Year
- Why You Should Get Over “Brand-Phobia”
- Why Network Marketing Is None Of “Your” Business
- The Not-So-Different Life Of Personal Training Business Owners & Big Box Gym Trainers
and much more…
or Download and listen in your favorite MP3 player, by clicking here.
Categories: Podcast
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Tags: business, entertainment, entrepreneur, fitness, health, hormone optimization, lifestyle, Live Life Aggressively, Mike Mahler, Sincere Hogan, wellness
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No comments
Posted by Sincere on May 14, 2013
Today’s guest post is from my friend, and nutrition expert, Sean Flanagan. Now, if you know what the New Warrior lifestyle is really about (especially all of the regular followers of this blog), then you know I only feature guest posts from cats who are straight, to the point, don’t hold back, and tell it like it is & should be. Sean is no exception, and I look forward to future guest posts from him.
Be sure to check out Sean’s facebook fan page, at the end of this post, a daily dose of no b.s. nutritional advice.
If you want to truly be aware of how your body is responding to a given collection of foods and eating strategies (aka “your diet”), you need to be able to pay attention and evaluate the individual components.
All too often, people drastically change dietary faiths – they have some sort of eureka moment and decide Continue Reading »“No Diet Is Sacred” – Guest Post by Nutrition Expert & Coach Sean Flanagan
Categories: Healthy Eating
| Tags: diet, eating strategies, healthy eating, Paleo, Sean Flanagan, sensible eating, VEgan
| No comments
Posted by Sincere on May 8, 2013
The wait is over! Episode 1 is now available for your downloading & listening pleasure, below. In this week’s episode, we discuss:
Categories: Podcast
| Tags: business, entertainment, entrepreneur, fitness, health, hormone optimization, Live Life Aggressively, Mike Mahler, Sincere Hogan, wellness
| No comments
Posted by Sincere on April 15, 2013
[New Warrior Thoughts] Dads (parents), we should never get to busy with the busy-ness of life, that we don’t take the time to take care of ourselves. Our kiddos need us to be healthy, strong, and to simply “be here with them.”
(photo credit: Time.com/Kidstock/Getty images)
Please check out yours truly, in a recent article for Time Magazine‘s Time.com. This is a great article for busy dads, who find Continue Reading »[New Warrior Thoughts] My Message To Busy Dads/Parents Featured on Time.com
Categories: Inspiration
| Tags: bodyweight training, busy dads, busy parents, healthy living, Kettlebells, New Warrior Training, Sincere Hogan, Time.com, yoga
| 2 comments
Posted by Sincere on January 7, 2013
This week’s New Warrior mission is to get 7-9 hours of quality sleep, in order to help improve metabolism function, decrease stress and cortisol, enhance fat loss, & much more.
In this clip I also discuss how you can create a more “quality sleep friendly” environment. Take a look, & as always, feel free to leave your questions and comments below.
Lastly, you may or may not know that your Continue Reading »New Warrior Weekly Mission : Getting More Quality Sleep for Optimal Living
Categories: Recommendations, Workshops/Seminars
| Tags: cortisol, fat loss, growth hormone, hormone optimization, New Warrior lifestyle, recovery, sleep, stress management, weight management
| 1 comment
Posted by Sincere on December 13, 2012
[New Warrior Thoughts] Everyday we have breath in our body, we also have the opportunity to move toward greatness.
So many of us spend
Continue Reading »New Warrior Thoughts: The Path To Greatness Starts….
Categories: Warrior Fun
| Tags: clarity, dreams, goals, greatness, mindset, New Warrior thoughts, reality, vision
| 1 comment
Posted by Sincere on November 11, 2012
Do you see that strong gentleman and lady pictured above? Those are my colleagues in strength, symbols of my daily inspiration, as well as two of the finest, most up-standing, human beings I know. Both, define integrity, honor, & dedication.
(pictured w/ Crossfit Gulf Coast‘s Frank Dimeo at
recent New Warrior Training seminar)
(pictured: TJ Byxbee of Southpaw Fighter1 YouTube Channel)
.
Both are two people I can truly call, my friends. Both, Frank Dimeo (Crossfit Gulf Coast) & the Southpaw fighter herself, TJ Byxbee are also veterans.
Both served our great country, fought, & trained to Continue Reading »Why Every Day Is Veteran’s Day
Categories: Inspiration
| Tags: Crossfit Gulf Coast, dedication., Frank DiMeo, honor, military, Southpaw Fighter, TJ Byxbee, Veteran's Day
| 2 comments
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