Ep.#91: Marcus Martinez is the co-creator & former owner of My Mad Methods magazine, trains pro MMA fighters, runs a successful gym in Orange County, travels & teaches globally, runs an online business, all while being present in his growing family

 

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Marcus Martinez (http://mbodypro.com) is the owner and creator of Mbody Pro, the Mbody Gym in Brea, California, and co-creator and former partner of the popular unconventional training magazine, My Mad Methods. Currently, Marcus continues to Continue Reading »Ep.#91: Marcus Martinez is the co-creator & former owner of My Mad Methods magazine, trains pro MMA fighters, runs a successful gym in Orange County, travels & teaches globally, runs an online business, all while being present in his growing family

Ep.#90: Jon Bruney is a Guinness Book World Record holder, author, strongman, speaker, world class trainer & coach. Jon stops by to talk extreme strength training & more

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Jon Bruney (http://pressingthelimits.com) is a Guinness Book world record holder, whose strength exploits have been featured on Ripley’s Believe it or Not and shown nationwide on Continue Reading »Ep.#90: Jon Bruney is a Guinness Book World Record holder, author, strongman, speaker, world class trainer & coach. Jon stops by to talk extreme strength training & more

Ep #89: Popular #LLApodcast guest & top strength coach Steve Maxwell returns for an in depth discussion on programming, Olympic Lifting myths, strength & conditioning for martial arts, mobility and flexibility improvement, the importance of adding crawling to your training & more

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Top strength coach & popular #LLApodcast guest Steve Maxwell (http://maxwellsc.comreturns for an in depth discussion on programming, Olympic Lifting myths, strength & conditioning for martial arts, mobility and flexibility improvement, why “crawling Continue Reading »Ep #89: Popular #LLApodcast guest & top strength coach Steve Maxwell returns for an in depth discussion on programming, Olympic Lifting myths, strength & conditioning for martial arts, mobility and flexibility improvement, the importance of adding crawling to your training & more

Ep.#88: Robb Wolf, the NY Times best selling author of The Paleo Solution, a Jiu Jitsu practitioner, & former bio-chemists talks Paleo do’s & don’ts. intermittent fasting, butter & coffee, Crossfit programming & more

 

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Robb Wolf, (http://robbwolf.com) is a former research biochemist is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet. (http://budurl.com/LLApaleoA student of Prof. Loren Cordain, author of The Paleo Diet, and has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, book and seminars.
 
What some may not know is that Robb is also a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. He coaches athletes at the highest levels of competition and consults with Olympians and world champions in MMA, motocross, rowing and triathlon. 

Continue Reading »Ep.#88: Robb Wolf, the NY Times best selling author of The Paleo Solution, a Jiu Jitsu practitioner, & former bio-chemists talks Paleo do’s & don’ts. intermittent fasting, butter & coffee, Crossfit programming & more

Ep.#87: Andrew Durniat is one of the most highly sought-after strength & conditioning coaches in the fitness industry. As a high level competitor in the Highland Games, Grip competitions, Kettlebell Sport, & more, Andrew shares how he puts it all together?

 

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Andrew Durniat, (http://durniatstrength.com & http://optraining.blogspot.com) transformed his passion into a life-changing business in 2005. He has trained high level athletes and is one himself. He is a former All-American in lacrosse and has coached lacrosse at the College of Wooster. His past experience has led Continue Reading »Ep.#87: Andrew Durniat is one of the most highly sought-after strength & conditioning coaches in the fitness industry. As a high level competitor in the Highland Games, Grip competitions, Kettlebell Sport, & more, Andrew shares how he puts it all together?

Ep. #86: Clarence Bass, a fitness legend, discusses metabolism myths, how to get fitter as you age, healthy “threesomes,” the benefits of sprinting & walking for brain health & overall fitness, maintaining single digit bodyfat for many decades & more

 

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Clarence Bass (http://cbass.com) is an attorney and fitness writer. He is also known for his series of Ripped books, which chronicle how he brought his body fat down to 2.4% and became a past-40 bodybuilding champion. Bass also wrote a monthly question-and-answer column in Muscle & Fitness bodybuilding magazine. He has kept detailed journals and photos documenting his fitness spanning almost 60 years. He continues to train and publish monthly articles on his website.

Continue Reading »Ep. #86: Clarence Bass, a fitness legend, discusses metabolism myths, how to get fitter as you age, healthy “threesomes,” the benefits of sprinting & walking for brain health & overall fitness, maintaining single digit bodyfat for many decades & more

Ep.#85: Bret Contreras, aka “The Glute Guy,” talks bikini-clad women in elevators, the best way to build strong glutes, controversial exchanges w/Charles Poliquin. The Hip Thruster, Shark Tank, misadventures in Auckland hot springs, & more

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Bret Contreras (http://bretcontreras.com) is considered by many as the foremost expert in glutes training. Bret has authored books, written numerous sports-science related articles, as well as, adds the title of inventor to his attributes thanks to his creation of “The Hip Thruster.”
 
Although Bret works with a variety of clients, it is his long list of female clients who have found success in not only reshaping their bodies, via Bret’s coaching, but reshaping and redefining what it means to have a great set of glutes. Just look at Continue Reading »Ep.#85: Bret Contreras, aka “The Glute Guy,” talks bikini-clad women in elevators, the best way to build strong glutes, controversial exchanges w/Charles Poliquin. The Hip Thruster, Shark Tank, misadventures in Auckland hot springs, & more

Ep.#84: Pt. 2 of our discussion w/Dubai-based Strength Coach & Crossfit Competitor Marcus Smith, aka “The Fittest Man in the UAE,” as he shares his journey as a Crossfit Games competitior

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Listen in on Pt. 2 of our chat with Marcus Smith, the founder of Innerfight (http://innerfight.com), professional former rugby player, strength & conditioning coach & widely considered one Continue Reading »Ep.#84: Pt. 2 of our discussion w/Dubai-based Strength Coach & Crossfit Competitor Marcus Smith, aka “The Fittest Man in the UAE,” as he shares his journey as a Crossfit Games competitior